Motivation · Uncategorized

R-E-S-P-E-C-T

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Respect. This word is specifically important to me this week, as I’ve seen examples of it all around me and witnessed situations where I saw great respect and places where I wished I saw more respect. It’s amazing, because like many things, I feel respect is something we learn as we grow up. What do our parents, teachers, role models, heroes teach us about how we should give/take respect? Whether it’s respecting ourselves, others, our job, our relationships, our property, our hearts, etc. we’ve learned what we give and what we accept from somewhere.

Growing up I was taught to always respect myself and others will respect me. This came from my family and my karate academy, which taught me how to carry myself and how to put positivity forward. Of course, you can’t control others and their upbringing, but if you emulate that you accept nothing but respect, others will only give that to you.

When you experience disrespect, that’s where you need to step back and evaluate where that person or situation stands in your life. Meaning, is this something worth salvaging, or am I showing this person/job/relationship that I’m accepting of their actions and think I’m deserving of them. We all have someone in our lives who may have shown disrespect, but they’re deserving of our understanding and discussion to make things better– I’m not talking about these people. This would mean we’re all perfect, and I know we’re not (as a 25 year old, I still get the respect speech from a parent every so often).

I think what I want to focus on mainly, are the people/relationships/job/situations where we are continually not getting the respect we deserve and are putting up with it. We’re displaying the message I WILL TAKE WHATEVER YOU THROW AT ME and leaving these moments feeling less than what we deserve. I have so many places in my life where I feel respected so much, that it’s easy for me to spot when I’m not feeling that in a specific situation or moment. Not all of us are in this boat, but nonetheless YOU deserve to look into these areas of your life and demand better.

We all deserve healthy environments where we feel respected, and furthermore, where we DEMAND respect, by the way we treat ourselves and encourage others to treat us. Are you strong enough to let go of the disrespect in your life? And can you identify it? You can!.. And you owe it to yourself to do so.

Respect yourself, and each other.

Aurora

Community Giving · Motivation · Uncategorized

Attitude of Gratitude

I feel like a major theme of a lot of things I discuss is strongly focused around the subject of gratitude. Meaning, overall attitude; is it thankful, appreciative, is there acknowledgment of the good things going on in our lives, or the things given to us? Do we take a second and be thankful for all the things going right, or can we only focus on what we don’t have or wish we had (more of)?

It is always easy to see and complain about what it is that we don’t have. Right?

I read the quote a long time ago, and each time it pops up in my life, I feel like its for a reason…

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How spot on is this in many of our lives? It’s so easy to complain about how we don’t have enough of what we want, or aren’t happy with aspects of our lives. The challenging piece is recognizing it in the moment and changing our thoughts. We can control what we have and don’t have, but it’s socially acceptable and normal to voice what you’re unhappy with, rather than praise all the good things going on.

I feel like this is particularly hitting home for me now, because I have so much to be grateful for yet I find myself focusing on the things I want to change in my life, and areas where I feel like I’m not good enough. The truth is, I am good enough. And I know this, but it’s the negativity and stress of everyday life that makes us all question ourselves, what we know we’re good at, our intentions, our capabilities, and so on and so on and so on.

So I’ll end by saying that I’m grateful for my relationships. All of them. I’m gracious that I am related to some of the most supportive, amazing people I’ve ever met. In addition to my family, I’ve formed friendships and bonds with other people in my life that lift me up and motivate me to become a better person. They say, you are who you surround yourself with, and if that’s not enough to make me grateful, then I don’t know what is.

Sparkle on, you!

Xo Aurora