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Sunday’s Are Hard…

Maybe if we all sit extremely still Monday won’t be able to see us.”

HAS. ANYONE. ELSE. SEEN. THIS. AND. THOUGHT. OMG. THIS. IS. ME?!?! Ugh! 🙋‍♀️🙋‍♀️🙋‍♀️

I have this thing that I call Sunday night before we getting into Monday… want to know what it’s called?

Yes… The Smonday feeling is real over here! But here are some things I do to try and not let my last bit of weekend end in the negative…

1️⃣ Prep your week! What’s coming up? Do you need to food shop/food prep/pack clothes. Do it!

2️⃣ Do something you enjoy today! Sunday is still the weekend and you deserve spending (even if only a little) part enjoying it! (Wash the car, go window shopping, order something off AMAZON or TARGET!

3️⃣ Take a breather. Watch your favorite movie, clean if you like cleaning, do some laundry- just make sure it’s something you can relax doing and breathe.

4️⃣ Have a moment of gratitude. Sometimes when I’m feeling down or negative, I think about the things that I’m grateful for giving thanks for them. Unhappy times doesn’t have to mean an unhappy life.

5️⃣ Lay your clothes out for tomorrow. I don’t do this half as much as I should, but when I don’t have to pick an outfit in the morning, it makes my morning start off a little easier.

Happy Smonday my friends! It’s officially 7:52pm here in Pennsylvania, so the Monday blues could be settling in… but instead, I’m gonna relax with the husb and watch our new favorite show on Netflix.

To realizing that Sunday’s aren’t so hard..

✨✨Aurora

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Community Giving · Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Motivation · Paying It Forward · Self Realization · Tribes · Uncategorized

Happy News in the Media

Every once in awhile, I come across some really amazing and heartwarming stories on the internet. Below are a bunch I’ve posted on The Weekly Sparkle Facebook Page that have touched a lot of my followers. If you need a pick me up today, here is your dose of Positivity and human to human kindness going on around us ✨✨

Truck Drivers Save a Suicidal Man’s Life

Two Men From Different Walks of Life Enjoy an Impromptu Basketball Game

Lehigh Valley Couple Creates Give Back Tournament to Help Local Non-Profits Each Year- 2018 Benefactor Announced

Women Can Hear For The First Time And Gets Proposed To

Man Gets a Surprise Thank You From Children He Saved During the Holocaust

Will Smith Talks About Who You Surround Yourself With- Who is Fanning Your Flames?

Please send more videos my way in the comments if I should add them to a future post!!

✨✨- Aurora

Counseling · Faith · Family · Friendship · Goals · Motivation · Paying It Forward · Tribes · Uncategorized

Starting with your SELF

Self-love, self-respect, self-worth… There is a reason they all start with “self“. You cannot find them in anyone else.

This is something I’ve been thinking about a lot lately. How much of the way we view and accept ourselves relies on the way that other people view and accept us? Are you only your BEST self if others view you as such? And lastly, how much weight do we put on how others perceive us, vs what we perceive ourselves to be?

It’s cliché, and my writing it won’t let it sink in immediately for you, but it all starts on the inside. If you love, respect and deem yourself as worthy of happiness (and everything else!), then that is all you need.

The perception and viewpoint of others about you doesn’t define who you are and what you’re capable of. I don’t have great advice on how you can begin to see that, other than that you can start with baby steps any time you want.

For me, I notice when I begin going down the rabbit hole, that I literally need to close my eyes and ask God to help me through the moment and to let it pass. Of course, you don’t need God to help with you that, but I prefer having his support. It’s like my internal therapist.

So that’s a baby step I take to make sure my own self talk doesn’t lead me to continue negative thought or emotion. Of course, any aspect of your life could use a little more “self-_______” in it at any given point, but the goal is the remember that it all starts, and ends, within you.

You can’t expect anyone else to fulfill what you need on the inside to feel whole.

To working on the inside, first.

-Aurora

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Casting Your Insecurities On Someone Else

I could really take this post so many routes, but I’ll stick with the title: Casting Your Insecurities On Someone Else. What does this quote me?

Blowing out someone else’s candle won’t make yours shine any brighter.

I’ve seen this thought so many times and always look to it as one of my favorites. How many times have we, or someone we know, put down something about others because it’s meant to downplay an insecurity that we or another have.

I’ve had a lot of examples in my own life lately that bring me back to this quote. I’ve seen people I’m close with put down a thought or an action of someone we know, because (in reality) it’s making them feel better about a shortcoming or insecurity that they have about themselves.

I guess when I think about this, my conclusion is, before we tear someone down or judge them, take a second to think inward. Nine times out of 10, critiques and negativity toward others stem from our own insecurities and things we want to change (or don’t like) about ourselves.

Can’t you think about a time where you blew out someone’s candle to make yours shine brighter? I bet you can.

To blowing out less candles,

-Aurora

Counseling · Dreams · Faith · Friendship · Motivation · Self Realization · Tribes · Uncategorized

Eliminating The Negative In Your Life

Let go of everything that negatively effects your life. The people, the places, ALL of it.

I have talked about this topic before… because you all know how much I love to preach the positive lifestyle, but I let some negativity in recently, and I have to tell you, the reminder to STOP and take a step back helped me so much. So much so, that I wondered how often it is that we find ourselves going down the rabbit hole and before we know it, we’re body deep, and are struggling to regain our footing.

So what happened? We all have those few people in our lives that bring us anxiety or stress, OR they serve as triggers to specific instances in our lives that brought stress, anxiety, negativity, pain, etc etc etc. When I was in the presence of one of these people recently, they did the same thing they always dothey minimized and put down something positive and exciting that I shared, to justify their opposite, negative view. UGH.

So I went down the rabbit hole…

I spent the next hour thinking: WHAT A JERK!!!!!!!!!! SOME PEOPLE NEVER CHANGE!! (Of course this was inside my head– I’ve learned to keep thoughts like that to myself, esp. in an initial response).

I let my mind wonder, doubted myself and allowed for this persons comments to make me think negatively toward myself. “Do they have a point? Why do I think this is so great? Do other people think this way?” Self doubt, self doubt, self doubt. Exactly. What. They. Wanted. See, here is the thing: I know this person typically has a glass half empty attitude, and puts others down when feeling envious, or even, jealous. So part of me is correct… this person hasn’t changed. What CAN CHANGE however, is the way I let it affect me… the way I let it go. So, after this hour passed, I literally said to myself:

This has nothing to do with you. Any negative comments or energy from that person is THEIRS- there is no need for me to take it on as mine.

So here I am… some time after this happened, and while I’m proud I was able to talk myself through it, I thought it was important to share. Negative people, places and instances are all around us. Our biggest, strongest weapon against negativity in our lives is our own ability to look it in the face and see it for what it is. And when you can do that, and you no longer feed it, you can let it go. All of it.

It’s certainly a work in progress, but I’m committed to letting go of and eliminating as much negative from my day to day as possible. When you let the negative in, you decrease the room for light, happiness, growth and my favorite (you already know), positivity.

What negativity are you trying to let go of in your life? Are they people, places, both? I’d love to hear your thoughts.

To kicking it Positive,

Aurora

Counseling · Dreams · Entrepreneur · Faith · Friendship · Goal Digger · Goals · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

How to Start… Now.

“Whether you think you’re ready or not, start right now. There is magic in action.”

Ahhhh, this. What I love about this thought is that it’s applicable to almost any goal, dream or action you want to take in your life. If you want to re-enroll in school, start working out, get back on the dating scene, try that new hobby… there is always tomorrow,  but why not start RIGHT NOW… if because you can!

I’m going to get a little more personal here, because that’s what this blog has always been about- being open and honest about my own feelings and sharing what I think will be helpful for others who may be thinking or experiencing similar situations in their own life. In order to explain fully, we need to take a quick step back to tie this all together.

Over the last year and a half, I’ve been enjoying everything that being a newly wed has to offer, from moving in together (no, we did not live together beforehand… no crazy reason why, we just thought it would be fun to wait to move in- feel free to ask more about this if interested), spending a lot of quality time together, to adopting our beautiful rescue, Luna, and lastly, buying a new home!  It’s been a fun (at times, crazy/difficult/stressful) year, but it has been nothing short of incredible when spending it with my person- my husband, Joe. And while we’ve learned a lot over the last year and have had some amazing times, in our discussions lately, we realized something was missing (no, not a baby (yet), slow down). In the midst of binge-watching our favorite shows, going out to eat all the time and enjoying life to the fullest, we began letting our fitness and health take a back seat.

Who is Maxx Fitness and why is he hitting my bank account each month?

Image result for gym meme

Friends in a relationship, let me tell you- when your partner (or even a good friend) JOIN YOU in your fitness journey, life is SO MUCH EASIER than if you did it alone. As an extroverted person, I am motivated by others and the environment around me, so going to the gym, and with a partner, are key to me sticking with any program or routine I want to start. Beginning this week, my husband and I have began eating a little bit better and headed back to the gym (What’s up, Maxx!) This is exciting to me, because I obviously want to feel healthy for myself, but I also want to feel good and take all the positivity that a healthy lifestyle can bring, into my marriage. If you’re not in a relationship or don’t have have a close friend to join you on your journey, YOU HAVE ONE in me! Send me a message and I’d be happy to chat and share motivation with you!

So this is my journey on “Starting Now” and putting action into something I want. What’s your journey leading you toward? Here are 5 Steps I’ve created on how to start anything you want in your life, NOW.


Listen, my own worst enemy and the voice that talks me out of things I want to do is my own mind and negative self talk. Have you tried before and failed? Do you lack self-confidence? Has someone told you you’re unable to reach your goal? SO WHAT. This is not the first time I’ve run down this list of ways… and I’m positive I will have to run through it numerous times until I feel that I’ve made it to where I want to go.

So take it from someone who is beginning now… you can too. Whatever your goal is, whatever you want in life, the only one truly holding you back, is you. What is it in your life that you can start now? I’d love to know!

To starting NOW….♥

With love and sparkle, Aurora

Community Giving · Dreams · Entrepreneur · Goal Digger · Goals · Motivation · Networking · Paying It Forward · Self Realization · Uncategorized

The Results of Giving Back 

This number is incredible... and it’s a huge example of what can happen when people come together to make a difference! When my husband and I created the Give Back Lehigh Valley Softball Tournament we never knew how big it would get and that we’d also have amazing friends who could MATCH our raised dollars!! As someone who has planned a lot of fundraisers, I’m more than happy to help anyone looking for ways to raise money for your cause!! 

We raised over 5K for both of our organizations: Nam Knights and Logan’s Heroes! It was an amazing day and I can’t begin to express my gratitude for everyone who made the event what it was! If you want to get involved next year, please let me know!!! 

To giving back to our community… ❤️

-Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Goal Digger · Goals · Motivation · Networking · Paying It Forward · Self Realization · Uncategorized

Why You Should Give Back- The Power of Small Acts

Tonight is the eve of our annual Give Back Lehigh Valley Softball Tournament and I am SO EXCITED… and a little antsy! My (now) husband and I created this event back when we were dating… we got engaged there and now are married. It’s been 4 years and I can’t believe how quickly the time to passed and how this event has evolved. 

What does not amaze me, is how awesome it feels to have created such an amazing give-back event that continues to get bigger and bigger as the years go by!!! GIVING BACK IS EASY… and it doesn’t have to be something big or something that grows… it can be small acts that make a difference in the life of another.  

We began our Give Back Event to help me fundraise for our local Cystic Fibrosis chapter a few years back when I was named a Lehigh Valley Finest Under 40 honoree. That was with 4 teams, a few donations and some cool T-shirts. The event tomorrow is anticipated to have anywhere from 150-200 people and over 100 participants. 😳 IT’S amazing!… but truly, it also takes a village. 

Each year, I use the all social media outlets to plug the event, solicit sponsorship and to shed the light on how YOU can give back and together, all of our small efforts make a BIG impact. For example, this year alone, strangers have reached out to me to become a part of this and volunteer; friends from grade school that I haven’t spoken to personally or seen in years have donated product for the event; and some incredible Lehigh Valley businesses stepped up to be big name sponsors of the event. I know this has built over the years, but it doesn’t change the pure awe that I feel when I see so many people coming together. I can tell you, that as our 4th Annual event, we became completely sponsored by businesses and individuals who want to give back, right here where we live. Years ago- a lot of what made the event came out of our own pockets… which was something we were prepared for, but appreciate now that it’s changed. It’s a beautiful thing to see so many wanting to drive change and to be a positive force in the community. 

So here we are, a few hours out from the big day beginning, and I’m so excited I can’t sleep. This event is our little piece of what we’re able to put out into the world, and it feels amazing. If this day inspires a few people to give a little more than they do, then we’ve done our job. At the very least, we can provide some assistance for our local charities and organizations, and provide a positive, fun day for the community. In our last 3 tournaments we’ve raised $25,000 and hope to add another 10k to that number tomorrow for Nam Knights of the LV and Logan’s Heroes Animal Recue! 🐾🇺🇸⚾️

If you want to see more about our event, please visit GiveBackSoftball.com & please comment below if you need any inspo or help creating a Give Back event!

To helping those in your community… ❤️

-Aurora 

Goals · Motivation · Self Realization · Uncategorized

Getting ready for 2017!

If you want 2017 to be your year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away what you’ve been cluttering. Unfollow negative people on social media. Go to be early. Wake up early. Be fierce. Don’t gossip. Show more gratitude. Do things that challenge you. Be brave 

I LOVE this!! How many of us say that the upcoming New Year is going to be their year? Well, I think majority of us have said at some point (around 12:00am on Dec 31st whether 20xx or 19xx),”THIS IS going to be my year!” I will admit… I think I say something similar to this each year, but often pointed around something specific, like “this year I’m going to get in shape”… or …” this year I am going to plan that trip I’ve been wanting to go on”… etc etc etc. I think New Years Resolutions are like any goal you set, you have to be committed and really want it for it to happen.  The calendar change to an entire new year, and saying goodbye to another, is certainly the push to help motivate change, but you still need to have your mind set to it and put in effort. 

While we still have 10 days until we begin the 10 second countdown, maybe take the time to consider what (if anything) you really want to achieve, do, accomplish, get rid of, in the next year! A brand new year truly offers the opportunity to make a change you’re looking for. Have a list of things? Write them out! Look over your list closely and take the time to decide what you really want and what you can put some motivation into! Saying you want to sign up for grad school, or join a new workout class is not going to work if you haven’t done school research or hate working out in public. To give yourself the opportunity to achieve your resolution, you need to be realistic about what you want to achieve. 


My plan for 2017 is above! I vote for Positivity in 2017 and my first step is to say YES to being happy! If you are with me and like this idea too, write it out below!!! 

Happy New Year! ❤

Aurora