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Happy News in the Media

Every once in awhile, I come across some really amazing and heartwarming stories on the internet. Below are a bunch I’ve posted on The Weekly Sparkle Facebook Page that have touched a lot of my followers. If you need a pick me up today, here is your dose of Positivity and human to human kindness going on around us ✨✨

Truck Drivers Save a Suicidal Man’s Life

Two Men From Different Walks of Life Enjoy an Impromptu Basketball Game

Lehigh Valley Couple Creates Give Back Tournament to Help Local Non-Profits Each Year- 2018 Benefactor Announced

Women Can Hear For The First Time And Gets Proposed To

Man Gets a Surprise Thank You From Children He Saved During the Holocaust

Will Smith Talks About Who You Surround Yourself With- Who is Fanning Your Flames?

Please send more videos my way in the comments if I should add them to a future post!!

✨✨- Aurora

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Counseling · Faith · Family · Friendship · Goals · Motivation · Paying It Forward · Tribes · Uncategorized

Starting with your SELF

Self-love, self-respect, self-worth… There is a reason they all start with “self“. You cannot find them in anyone else.

This is something I’ve been thinking about a lot lately. How much of the way we view and accept ourselves relies on the way that other people view and accept us? Are you only your BEST self if others view you as such? And lastly, how much weight do we put on how others perceive us, vs what we perceive ourselves to be?

It’s cliché, and my writing it won’t let it sink in immediately for you, but it all starts on the inside. If you love, respect and deem yourself as worthy of happiness (and everything else!), then that is all you need.

The perception and viewpoint of others about you doesn’t define who you are and what you’re capable of. I don’t have great advice on how you can begin to see that, other than that you can start with baby steps any time you want.

For me, I notice when I begin going down the rabbit hole, that I literally need to close my eyes and ask God to help me through the moment and to let it pass. Of course, you don’t need God to help with you that, but I prefer having his support. It’s like my internal therapist.

So that’s a baby step I take to make sure my own self talk doesn’t lead me to continue negative thought or emotion. Of course, any aspect of your life could use a little more “self-_______” in it at any given point, but the goal is the remember that it all starts, and ends, within you.

You can’t expect anyone else to fulfill what you need on the inside to feel whole.

To working on the inside, first.

-Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Casting Your Insecurities On Someone Else

I could really take this post so many routes, but I’ll stick with the title: Casting Your Insecurities On Someone Else. What does this quote me?

Blowing out someone else’s candle won’t make yours shine any brighter.

I’ve seen this thought so many times and always look to it as one of my favorites. How many times have we, or someone we know, put down something about others because it’s meant to downplay an insecurity that we or another have.

I’ve had a lot of examples in my own life lately that bring me back to this quote. I’ve seen people I’m close with put down a thought or an action of someone we know, because (in reality) it’s making them feel better about a shortcoming or insecurity that they have about themselves.

I guess when I think about this, my conclusion is, before we tear someone down or judge them, take a second to think inward. Nine times out of 10, critiques and negativity toward others stem from our own insecurities and things we want to change (or don’t like) about ourselves.

Can’t you think about a time where you blew out someone’s candle to make yours shine brighter? I bet you can.

To blowing out less candles,

-Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Friendship · Goal Digger · Goals · Housekeeping · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Why you can Begin, Again

I’ve thought about these 2 words, almost obsessively, for the last month and a half. Begin Again. Aurora, you can BEGIN.AGAIN. 

It’s funny, a new year starts and all of a sudden you’re given this feeling that everything can start fresh. 11:59 changing to 12:00 on January 1st sparks something that gives you the feeling that you can do anything this upcoming year. For all of the social media posts that I see stating things like “New Year, New Me,” Or “This Year is My Year,” I also see the ones telling us that we don’t need a new year to start something new. That we don’t need a new year to wipe the slate clean, start over, get a new job, leave that lousy relationship, lose the weight, begin the hobby etc. I always fell in the category of the first group of people, because the new year, to me, felt like an auto-delete of anything you’ve been unhappy with, and provides the (whether you like it or not) birth of something new.  It’s a fresh start.

This new year was different for me though- I didn’t make many changes I was hoping to, to jump start 2018. I began the year sick, had a sudden loss of someone close to my family and found that after all of this died down, I wanted to rest. Rather than propel myself into my “New Year New Me” attitude, I wanted to take a breather.

And the above, really got me thinking.

What are the things I want to change this year? Why do I want to change them and what’s the motivation to do so? Why did I have to start January 1st, and why can’t I start anytime? While the excitement of a new year has always been something to motivate me, the reasons WHY I want to make these changes should be enough to motivate me to get going. To begin, again.

So starting with the publishing of this post, I’m giving myself permission to BEGIN again. It’s not 1/1/18, nor did the clock turning to midnight last night mean anything spectacular… it just meant it’s my day to be ready to press play. What am I pressing play on?

  1. Lent begins tomorrow. That means, for Catholics, preparing for the death and resurrection of Jesus. AKA I’m gonna continue attending church weekly and being more mindful of prayer and the big G!
  2. I need to get my work out on!  I know when I’m stressed or feeling low, that a good work out can boost my energy and help me feel more productive throughout the day. This means, 3+ more gym visits a week and minding my diet. I also think this will include runs with my pup… because she loves that!
  3. Reading my mountain of books at home before buying more. I’ve been averaging 1 every 2 weeks, so, so far so good.
  4. Reestablishing connections with the family and friends in my life that I haven’t spoken with as much as I’d like to. Sometimes you have to be the one to initiate, and it’s better to help build than to wait. My brother is doing this one too, so having that reminder helps too!
  5. Get more sleep. There is no explanation needed here.
  6. Lastly, I’m going to put my positivity and inspirational attitude to the test. I’ve always been proud of the way I carry myself and engage others with my warmth and excitedness for life. Some things in my life have gotten me to feeling a little unlike myself, so I’m going to work harder to put my best attributes forward.

Is there anything you need to Begin Again?

I encourage you and pray that you do it… because you owe it to yourself to!

To beginning again, cheers.

-Aurora

Community Giving · Friendship · Goals · Motivation · Uncategorized

As I Began To Love Myself

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As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is AUTHENTICITY.

As I began to love myself I understood how much it can offend somebody as I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it RESPECT.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it MATURITY.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment, so I could be calm. Today I call it SELFCONFIDENCE.

As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it SIMPLICITY.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything the drew me down and away from myself. At first I called this attitude a healthy egoism.Today I know it is LOVE OF ONESELF.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is MODESTY.

As I began to love myself I refused to go on living in the past and worry about the future. Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it FULFILLMENT.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But As I connected it to my heart, my mind became a valuable ally. Today I call this connection WISDOM OF THE HEART.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know THAT IS LIFE!Charlie Chaplin

If any truer words have been more perfect from my own heart, I have yet to find them. Read these words. Read into them. How can you find true happiness in your own life, if you aren’t honest with yourself and have what it takes to look deep inside? I believe that people are afraid of feelings. Feelings are thought to show weakness, be embarrassing and allow others to see our vulnerabilities. These are e x c u s e s and the LIES we tell ourselves to avoid letting others in.

The difference with this is, now, you need to let yourself in. I need to let myself in.

And I’m open to saying this because I know it can be helpful to others. I too worry often about what others think, say, don’t think or say, and I, like you, let it ruin moments where I should be happy and doing things that bring me joy. This is what Charlie meant, I love myself, and so I will no longer allow myself to WASTE my own time. This is what fear and worry do to us. They take away the only time we are truly guaranteed right now– the present.

I love this quote because I feel like every single one of you can pick out at least ONE thing that mirrors your own life, and how it can be applied to make it better. There’s no better way to be your best self, than to take a look inside every once in awhile, reflect and then make some changes.

As I began to love myself, I found that I’ve been searching for a fulfillment I thought was so far away. When you eliminate all the noise you create for yourself, all of a sudden you find things to be very clear, and discoverable. Be authentic, be respectful, have maturity, show confidence, be simple, display modesty, be wise in your decisions…

and sparkle. ✨

Aurora Beani

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Motivation · Uncategorized

R-E-S-P-E-C-T

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Respect. This word is specifically important to me this week, as I’ve seen examples of it all around me and witnessed situations where I saw great respect and places where I wished I saw more respect. It’s amazing, because like many things, I feel respect is something we learn as we grow up. What do our parents, teachers, role models, heroes teach us about how we should give/take respect? Whether it’s respecting ourselves, others, our job, our relationships, our property, our hearts, etc. we’ve learned what we give and what we accept from somewhere.

Growing up I was taught to always respect myself and others will respect me. This came from my family and my karate academy, which taught me how to carry myself and how to put positivity forward. Of course, you can’t control others and their upbringing, but if you emulate that you accept nothing but respect, others will only give that to you.

When you experience disrespect, that’s where you need to step back and evaluate where that person or situation stands in your life. Meaning, is this something worth salvaging, or am I showing this person/job/relationship that I’m accepting of their actions and think I’m deserving of them. We all have someone in our lives who may have shown disrespect, but they’re deserving of our understanding and discussion to make things better– I’m not talking about these people. This would mean we’re all perfect, and I know we’re not (as a 25 year old, I still get the respect speech from a parent every so often).

I think what I want to focus on mainly, are the people/relationships/job/situations where we are continually not getting the respect we deserve and are putting up with it. We’re displaying the message I WILL TAKE WHATEVER YOU THROW AT ME and leaving these moments feeling less than what we deserve. I have so many places in my life where I feel respected so much, that it’s easy for me to spot when I’m not feeling that in a specific situation or moment. Not all of us are in this boat, but nonetheless YOU deserve to look into these areas of your life and demand better.

We all deserve healthy environments where we feel respected, and furthermore, where we DEMAND respect, by the way we treat ourselves and encourage others to treat us. Are you strong enough to let go of the disrespect in your life? And can you identify it? You can!.. And you owe it to yourself to do so.

Respect yourself, and each other.

Aurora