A friend recently asked me how I’ve kept such a positive attitude throughout my pregnancy. The answer was easy: I’m grateful.
After praying for our baby, trusting in God’s timing and having patience, I don’t see any other way to view this season of my life than through a lens of gratitude and overall happiness. The aches, pains, tiredness, tough moments, it’s all been worth it & is a part of our story as we await for baby girl to arrive- and I’m just so overwhelmingly grateful.
This isn’t just a mentality if you’re pregnant- this is a way you can choose to live your life every single day. I’ve found, through my own experience, that every day I lead with appreciation and gratitude for the blessings in my life, the happier I become and the more blessings come my way 🙏✨
I encourage anyone to make a conscious effort to try and practice gratitude as much as possible ♥️ Cheers to blessings in our lives & being grateful
Having a gratitude filled perspective isn’t something many of us learn in life. If you have grown up this way, you’re ahead of a lot of us, and I’m jealous of you! If you’re like the many of us who need to work at this, or even have to realize the need to work on it, this is for you!
As someone who is primarily a positive person, I get asked sometimes how I do it. If I could answer this question and give away some kind of magic secret in a 2 minute conversation, I would, but that’s not the reality of seeing your world through a grateful lens. Or as I call it, seeing the world through your Gratitude Glasses.
Having a heart full of gratitude helps you see your cup as half full! When you start going down Complaint Road and Woe Is Me Lane, it’s easy to snowball and get to a place where nothing feels good enough. This is where negativity lies, self doubt lives and the feelings of “why doesn’t anything go my way,” overwhelm you. . The truth is, it’s a practice to have a grateful heart; you have to work on it and it takes time. When the negative thoughts start creeping in, you need to actively remind yourself of the blessings that surround you, and the cup that’s currently half empty slowly shifts to becoming half full.
Mental Exercise time 💡💪: Doing this helps me remain present and reminded of the blessings in my life- when you wake up each morning, say 3 things to yourself that you’re grateful for. It only takes moments, but it starts your day off on the right foot and with a grateful heart ♥️
I’ll start: I’m grateful for 1️⃣ The health Baby Brunovsky has and the positive visits we keep having about her 2️⃣ My relationship with my husband and how in sync we are 3️⃣ That today is the last day of work until 1/4/21! Wooo! ✨✨
Now it’s your turn! What 3 things are you grateful for today? Can you try to start each morning this week with this exercise? It’ll start your day off with reminders of how blessed you are, even if in a tough season, and give you the opportunity to proceed into the day wearing your Gratitude Glasses.
Days like today, I’m filled with such pride to be an American. I’m always proud of my country, but on days like this, where we are all united in celebrating it, it feels even more amazing.
Today we celebrate the Declaration of Independence and the birth of the United States of America as an independent nation. Something accomplished hundreds of years ago, yet the FREEDOM still remains. To think of the impact this declaration would have on the millions of lives that came after it is nothing short of amazing. To know we live somewhere where we are truly FREE is such a blessing, especially when you know others around the world don’t live this way.
So in honor of all Americans who fought for this freedom, and those who don’t have the chance to exercise it where they live, I won’t take this day for granted. I’ll keep the fallen in my heart today and always, and pray for those who continue to fight for our freedom. We live in the Land of the Free, because of the Brave. Because of our, American, Brave.
Happy 4th of July everyone and God Bless America ♥️🇺🇸