Cleaning · Faith · Family · Home · Living with Intention · Motivation · Self Realization · Uncategorized

When You’re Tired, Rest.

“Let yourself rest.”

If you’re like me, you’re not very good at being sick. While I’d love to tell you that I’m someone who has a perfectly balanced life, filled with feelings of full accomplishment and getting plenty of sleep, the reality is, most times I find myself to be the person burning the candle at both ends. Every once in a while, this all catches up to me, and my body won’t allow me to keep going in the manor in which I’ve been pushing. Does this sound familiar to anyone?

So here I was, plugging, plugging and plugging away at work life, home life and all-the-life-in-between, and I just needed to stop and rest. Ever get so sick that your body will literally not allow for you to keep going? That was this girl right here. Even as my sickness rapidly knocked me down, I tried fighting it and refused to believe I was getting sick.

Why do we do that?

Seriously… why the heck do we do that?

I’ll tell you why I do—— society (friends, our job, strangers around us, social norms), all show us that we should be go-go-go, and if we stop and take a break, we’re lazy, or we’ll be passed by the person who refuses to stop.

I have literally thought when sick or needing a rest, “Ugh but I could be doing __________ or ________. I wanted to get ________ done. I need to get _________ to _________before _______. All things that could wait until you’re feeling better… but we tell ourselves we should be getting done now! And when I’m in go-go-go mode, I know I’m not living my healthiest life. I’m not drinking enough water, exercising, putting healthy foods in my body— that’s all out the window, because I have something better and more important I need to take care of. (I just rolled my eyes at myself as I typed that).

What is more important that your physical and mental health?

Nothinngggggggggggggggggggggg.

I got to the point 2 weeks ago when I was sick (I think I had a strand of the flu… fever, chills, cough, wheezing, etc.), where I legit made a deal with God. Yes, I was so ill I was talking aloud to the Big G, and I said, “God, if you could help take this illness away from me, I promise to never take advantage of my health again.” I know, super dramatic, but truthfully, it’s how I felt. When you’re taking a bunch of meds, using an inhaler to breathe and keeping your husband and dog up all night, you start to think, ooookkkkkkk how can I help this to never happen again???  Of course, you can’t help the germs floating around us, but there is plenty of things I could change in my life to help lesson my chances of getting sick like this. (Ever hear of vitamins Aurora??)

The biggest lesson of all here though, is that: It Is OKAY To Rest. It’s 100% OKAY. It’s okay to unplug, take time from work, lay on the couch (and binge watch Queer Eye on Netflix) and relaxxxxxxxxxx. If your body or your mind need it, you need to listen.

Have you had an experience similar to mine? What did you say to yourself when you finally stopped and allowed yourself to rest? Did you talk to the Big G like me?

Thanks for reading friends, and wherever you are, go grab a vitamin C or two.

 

To putting our health first,

-Aurora

 

 

 

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Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goals · Housekeeping · Living with Intention · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

Me… 10 Years Ago Vs Now #10YearChallenge

Happy Sunday friends! I went along with the other couple million on social media and completed the #10YearChallenge a few days ago. If you have been hiding under a rock don’t know what I’m talking about- the concept is simple: you find a photo of yourself from 10 years ago and one that is current, and you post the side by side views.

WOW

The intention of this challenge was to show how different we all look after 10 years. At 31 however, I found myself looking at the girl on the left, and thinking: “WOW, if I could talk to this girl, the things I would tell her about her life to come.”

So I posted this photo on My Instagram (Click to follow) and I wrote the caption:

What would I tell Aurora Boo 10 years ago if future me had a chance to speak to her? YOU LOOK AMAZING, STOP THINKING YOU AREN’T GOOD ENOUGH AND THAT YOU NEED TO LOSE WEIGHT. Oh, and THE LOVE OF YOUR LIFE IS ON HIS WAY, HANG TIGHT GIRLFRIEND❤️ {& keep your signature picture pose- it’s gonna be a hit later down the road}! I can’t believe the #10YearChallenge just inspired my next blog post! See you all on Sunday! 😘

So here we are…

THINK about this, where were you 10 years ago and what did you think of yourself? Were you in school? Were you in a relationship? Did things feel awful? Did things feel perfect? Now I ask… how different does it look than you thought it would?

Did you think you’d be married? Did you think you’d have kids? No kids? Did you think you’d be advanced in your career? Or are you in a career you never thought you’d be in? Did you think you’d be retired already? My friends….

This is called, LIFE!… & growing up/ growing old

BUT!…. I have to laugh when I think back to myself at 21. Didn’t we all think we’d have kids in a few years and consider our 30’s being OLD? I certainly did. Never did I think that at 31 years old, I wouldn’t have at least 2-3 kids. Why did I think that? Because my parents had me and my siblings when my mom was in her 20’s… and we’re supposed to be following the footsteps of our parents, right? Man, I’m literally sitting her smirking thinking about what I thought life would be like and how it is.

I truly, wholeheartedly, love my life. Every aspect of it: the people in it, my marriage, my relationship with God, my career, my accomplishments, the life lessons (difficult and positive), and where my life is headed. It just looks so different than how the girl on the left thought it would look.

So, what would I tell the girl on the left at 21, that I know now at 31?

I would pat her on the back and tell her she’s doing a great job, even though sometimes she doesn’t feel good enough or that she’s on the right track. I would tell her that it’s okay to challenge people you love, even though you worry it’ll be perceived as disrespectful and that growing up comes with forming your own beliefs, non-negotiables and boundaries… but that kindness is imperative. I’d tell her that one day the people she’s challenging will actually appreciate her for that, and thank her for helping teach them a thing or two along the way. I’d tell her that it’s okay if you’re not 100% confident that your current relationship is the forever relationship, and that what you’re feeling in the relationship is valid, and should be heard. I’d tell her she can have more than one deep love in life and that her soul mate is out there. I’d also tell her that she’ll find him soon and to go with her gut. Lastly, I’d tell her it’s okay to say NO sometimes.

Things I would want to tell her, but I wouldn’t, because they gave her the best life experience and growth: Don’t take out more student loans than you need- future Aurora will thank you. Drop the friends that make you feel bad about yourself, or cause too much drama in your life- they’re using you for your energy, and this will eventually burn you out.

It’s amazing how this fun internet challenge really inspired me to think a little more inward. What I gained by looking back is something I will take with me looking forward: Things that are paining me now, or keep me up at night, will all iron themselves out over time, and stressing about them now, and feeling negative about them, won’t make them go away- they’ll just continue giving me stress and worry. So, looking into my next 10 years, I will try harder to shake the things that worry me, and instead focus on and LOVE the heck out of the things/people in my life that bring me joy.

Did you complete the 10 Year Challenge? If so, what would you tell yourself 10 years ago if you knew what you knew now? Would love to hear it in the comments!

Love,

Aurora ✨✨

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Motivation · Paying It Forward · Self Realization · Tribes · Uncategorized

Happy News in the Media

Every once in awhile, I come across some really amazing and heartwarming stories on the internet. Below are a bunch I’ve posted on The Weekly Sparkle Facebook Page that have touched a lot of my followers. If you need a pick me up today, here is your dose of Positivity and human to human kindness going on around us ✨✨

Truck Drivers Save a Suicidal Man’s Life

Two Men From Different Walks of Life Enjoy an Impromptu Basketball Game

Lehigh Valley Couple Creates Give Back Tournament to Help Local Non-Profits Each Year- 2018 Benefactor Announced

Women Can Hear For The First Time And Gets Proposed To

Man Gets a Surprise Thank You From Children He Saved During the Holocaust

Will Smith Talks About Who You Surround Yourself With- Who is Fanning Your Flames?

Please send more videos my way in the comments if I should add them to a future post!!

✨✨- Aurora

Dreams · Entrepreneur · Faith · Family · Friendship · Goals · Housekeeping · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

Think 3 Happy Thoughts

This Weeks Challenge:

 

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Why you ask? Because it feels better than beginning the day with negativity, anxiety, stress or an ungrateful heart.

My challenge to you is that you TRY YOUR HARDEST to take a moment and reflect on 3 things you are grateful for EVERY morning!.. and project your gratitude on the day ahead of you.

Did you know…

 

That 98% of the things we worry about DON’T EVEN HAPPEN? It’s true!! So why not start your morning on the best foot possible and make the most of your morning and day. Here are my 3 gratitude reflections:

I am grateful for…

  1. My supportive husband
  2. My job, where I feel supported, respected and appreciated more than ever
  3. That my dog didn’t lay ontop of me the entire next last night (like this whole past week!), so I could get a full nights rest!

What are you grateful for?

Cheers,

-Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Casting Your Insecurities On Someone Else

I could really take this post so many routes, but I’ll stick with the title: Casting Your Insecurities On Someone Else. What does this quote me?

Blowing out someone else’s candle won’t make yours shine any brighter.

I’ve seen this thought so many times and always look to it as one of my favorites. How many times have we, or someone we know, put down something about others because it’s meant to downplay an insecurity that we or another have.

I’ve had a lot of examples in my own life lately that bring me back to this quote. I’ve seen people I’m close with put down a thought or an action of someone we know, because (in reality) it’s making them feel better about a shortcoming or insecurity that they have about themselves.

I guess when I think about this, my conclusion is, before we tear someone down or judge them, take a second to think inward. Nine times out of 10, critiques and negativity toward others stem from our own insecurities and things we want to change (or don’t like) about ourselves.

Can’t you think about a time where you blew out someone’s candle to make yours shine brighter? I bet you can.

To blowing out less candles,

-Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Friendship · Goal Digger · Goals · Housekeeping · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Why you can Begin, Again

I’ve thought about these 2 words, almost obsessively, for the last month and a half. Begin Again. Aurora, you can BEGIN.AGAIN. 

It’s funny, a new year starts and all of a sudden you’re given this feeling that everything can start fresh. 11:59 changing to 12:00 on January 1st sparks something that gives you the feeling that you can do anything this upcoming year. For all of the social media posts that I see stating things like “New Year, New Me,” Or “This Year is My Year,” I also see the ones telling us that we don’t need a new year to start something new. That we don’t need a new year to wipe the slate clean, start over, get a new job, leave that lousy relationship, lose the weight, begin the hobby etc. I always fell in the category of the first group of people, because the new year, to me, felt like an auto-delete of anything you’ve been unhappy with, and provides the (whether you like it or not) birth of something new.  It’s a fresh start.

This new year was different for me though- I didn’t make many changes I was hoping to, to jump start 2018. I began the year sick, had a sudden loss of someone close to my family and found that after all of this died down, I wanted to rest. Rather than propel myself into my “New Year New Me” attitude, I wanted to take a breather.

And the above, really got me thinking.

What are the things I want to change this year? Why do I want to change them and what’s the motivation to do so? Why did I have to start January 1st, and why can’t I start anytime? While the excitement of a new year has always been something to motivate me, the reasons WHY I want to make these changes should be enough to motivate me to get going. To begin, again.

So starting with the publishing of this post, I’m giving myself permission to BEGIN again. It’s not 1/1/18, nor did the clock turning to midnight last night mean anything spectacular… it just meant it’s my day to be ready to press play. What am I pressing play on?

  1. Lent begins tomorrow. That means, for Catholics, preparing for the death and resurrection of Jesus. AKA I’m gonna continue attending church weekly and being more mindful of prayer and the big G!
  2. I need to get my work out on!  I know when I’m stressed or feeling low, that a good work out can boost my energy and help me feel more productive throughout the day. This means, 3+ more gym visits a week and minding my diet. I also think this will include runs with my pup… because she loves that!
  3. Reading my mountain of books at home before buying more. I’ve been averaging 1 every 2 weeks, so, so far so good.
  4. Reestablishing connections with the family and friends in my life that I haven’t spoken with as much as I’d like to. Sometimes you have to be the one to initiate, and it’s better to help build than to wait. My brother is doing this one too, so having that reminder helps too!
  5. Get more sleep. There is no explanation needed here.
  6. Lastly, I’m going to put my positivity and inspirational attitude to the test. I’ve always been proud of the way I carry myself and engage others with my warmth and excitedness for life. Some things in my life have gotten me to feeling a little unlike myself, so I’m going to work harder to put my best attributes forward.

Is there anything you need to Begin Again?

I encourage you and pray that you do it… because you owe it to yourself to!

To beginning again, cheers.

-Aurora

Counseling · Dreams · Entrepreneur · Faith · Friendship · Goal Digger · Goals · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

How to Start… Now.

“Whether you think you’re ready or not, start right now. There is magic in action.”

Ahhhh, this. What I love about this thought is that it’s applicable to almost any goal, dream or action you want to take in your life. If you want to re-enroll in school, start working out, get back on the dating scene, try that new hobby… there is always tomorrow,  but why not start RIGHT NOW… if because you can!

I’m going to get a little more personal here, because that’s what this blog has always been about- being open and honest about my own feelings and sharing what I think will be helpful for others who may be thinking or experiencing similar situations in their own life. In order to explain fully, we need to take a quick step back to tie this all together.

Over the last year and a half, I’ve been enjoying everything that being a newly wed has to offer, from moving in together (no, we did not live together beforehand… no crazy reason why, we just thought it would be fun to wait to move in- feel free to ask more about this if interested), spending a lot of quality time together, to adopting our beautiful rescue, Luna, and lastly, buying a new home!  It’s been a fun (at times, crazy/difficult/stressful) year, but it has been nothing short of incredible when spending it with my person- my husband, Joe. And while we’ve learned a lot over the last year and have had some amazing times, in our discussions lately, we realized something was missing (no, not a baby (yet), slow down). In the midst of binge-watching our favorite shows, going out to eat all the time and enjoying life to the fullest, we began letting our fitness and health take a back seat.

Who is Maxx Fitness and why is he hitting my bank account each month?

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Friends in a relationship, let me tell you- when your partner (or even a good friend) JOIN YOU in your fitness journey, life is SO MUCH EASIER than if you did it alone. As an extroverted person, I am motivated by others and the environment around me, so going to the gym, and with a partner, are key to me sticking with any program or routine I want to start. Beginning this week, my husband and I have began eating a little bit better and headed back to the gym (What’s up, Maxx!) This is exciting to me, because I obviously want to feel healthy for myself, but I also want to feel good and take all the positivity that a healthy lifestyle can bring, into my marriage. If you’re not in a relationship or don’t have have a close friend to join you on your journey, YOU HAVE ONE in me! Send me a message and I’d be happy to chat and share motivation with you!

So this is my journey on “Starting Now” and putting action into something I want. What’s your journey leading you toward? Here are 5 Steps I’ve created on how to start anything you want in your life, NOW.


Listen, my own worst enemy and the voice that talks me out of things I want to do is my own mind and negative self talk. Have you tried before and failed? Do you lack self-confidence? Has someone told you you’re unable to reach your goal? SO WHAT. This is not the first time I’ve run down this list of ways… and I’m positive I will have to run through it numerous times until I feel that I’ve made it to where I want to go.

So take it from someone who is beginning now… you can too. Whatever your goal is, whatever you want in life, the only one truly holding you back, is you. What is it in your life that you can start now? I’d love to know!

To starting NOW….♥

With love and sparkle, Aurora

Goals · Motivation · Uncategorized

Resolutions in Review: Six Months In!

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The picture above is a list of my New Years Resolutions that I framed exactly six months ago. Amazing. It’s hard to believe we’re already half way through 2013, and only six months away from Christmas and 2014! Where does the time go? I decided I wanted to reflect on this, when I looked at my list again last week, and realized I was accomplishing some of these things, and incorporating them into my life, while others, I haven’t kept up with, or tried to improve for myself.

1. Drink More Water. Ugh, this has been the hardest for me, because I haven’t made it a priority. Water is everywhere. I need to take my consumption more seriously, as it helps with your health, cleansing, skin etc. I’ve decided I’m going to bring a gallon (yes, and actual gallon), of water to work each day, and promise myself I’ll bring it all within the work day.

2. Spread Positivity and Upkeep My Website. YES. This website has been a godsend thus far in 2013, and helps me to feel more connected with all of you. THANK YOU for making this website a success and for spreading the Sparkle and positivity along with me.

3.Be Punctual. I’m getting there!!… So much better than 2012! I’m going to continue incorporating more time into my day to ensure I get to places on time. The biggest issue I find with this is allowing myself an appropriate time to sleep each night. I’m going to challenge myself to get more rest, so I’m not dragging as much in the early mornings.

4. Get More Organized (Plan!) This is something I work toward every. single. day. and I feel that it’s getting better with time. Planning, strategizing, organizing– all of this comes easy to many people, I’m not one of them. Haha, if you’re a planner, good for you!!!… I’m going to continue to work on this long after 2013 passes.

5. Be Yourself. This one means the most to me. It’s only two words, but it carries the most meaning. I can’t say that I lived a life where I wasn’t myself in the past, but I began to notice that too often, I was worrying about what others thought (too much) and would dim who I was or my personality, to yield to the needs/expressions of others.

I think #5 is something I’ve worked on through the creation of this site. The Weekly Sparkle is 100% my thoughts, feelings, topics, areas of interests and things I want to share with all of you and get your opinions, thoughts etc.

What do you do to become more in touch with yourself and who you are? I have more plans to better myself for the rest of 2013, which is why I’m glad to have visited my New Years Resolutions again and remind myself of the promises I made six months ago.

Are you keeping up with your Resolutions?! If so, congrats. It’s an incredible feeling to follow through on goals you set for yourself. If you’re struggling, it’s okay. You have six months left in 2013, which is plenty of time to make the improvements you were hoping for.

Happy New Year,

Aurora