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When You’re Tired, Rest.

“Let yourself rest.”

If you’re like me, you’re not very good at being sick. While I’d love to tell you that I’m someone who has a perfectly balanced life, filled with feelings of full accomplishment and getting plenty of sleep, the reality is, most times I find myself to be the person burning the candle at both ends. Every once in a while, this all catches up to me, and my body won’t allow me to keep going in the manor in which I’ve been pushing. Does this sound familiar to anyone?

So here I was, plugging, plugging and plugging away at work life, home life and all-the-life-in-between, and I just needed to stop and rest. Ever get so sick that your body will literally not allow for you to keep going? That was this girl right here. Even as my sickness rapidly knocked me down, I tried fighting it and refused to believe I was getting sick.

Why do we do that?

Seriously… why the heck do we do that?

I’ll tell you why I do—— society (friends, our job, strangers around us, social norms), all show us that we should be go-go-go, and if we stop and take a break, we’re lazy, or we’ll be passed by the person who refuses to stop.

I have literally thought when sick or needing a rest, “Ugh but I could be doing __________ or ________. I wanted to get ________ done. I need to get _________ to _________before _______. All things that could wait until you’re feeling better… but we tell ourselves we should be getting done now! And when I’m in go-go-go mode, I know I’m not living my healthiest life. I’m not drinking enough water, exercising, putting healthy foods in my body— that’s all out the window, because I have something better and more important I need to take care of. (I just rolled my eyes at myself as I typed that).

What is more important that your physical and mental health?

Nothinngggggggggggggggggggggg.

I got to the point 2 weeks ago when I was sick (I think I had a strand of the flu… fever, chills, cough, wheezing, etc.), where I legit made a deal with God. Yes, I was so ill I was talking aloud to the Big G, and I said, “God, if you could help take this illness away from me, I promise to never take advantage of my health again.” I know, super dramatic, but truthfully, it’s how I felt. When you’re taking a bunch of meds, using an inhaler to breathe and keeping your husband and dog up all night, you start to think, ooookkkkkkk how can I help this to never happen again???  Of course, you can’t help the germs floating around us, but there is plenty of things I could change in my life to help lesson my chances of getting sick like this. (Ever hear of vitamins Aurora??)

The biggest lesson of all here though, is that: It Is OKAY To Rest. It’s 100% OKAY. It’s okay to unplug, take time from work, lay on the couch (and binge watch Queer Eye on Netflix) and relaxxxxxxxxxx. If your body or your mind need it, you need to listen.

Have you had an experience similar to mine? What did you say to yourself when you finally stopped and allowed yourself to rest? Did you talk to the Big G like me?

Thanks for reading friends, and wherever you are, go grab a vitamin C or two.

 

To putting our health first,

-Aurora

 

 

 

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You Need To Forgive That Person, Today.

YIKES

Do you see the awkward shape of this photo? It’s because it’s a fortune from a fortune cookie I opened about a week ago. I got this one, while my husbands fortune said something about coming into money soon and my friends fortune gave her winning lottery numbers. Compared to them, how on earth did I get the deep fortune?! And since when did fortunes become so inspiring? This specifically meant a lot to me, because I’ve had some things weighing on my heart, and they have to do with forgiveness.

I’m not someone who holds grudges. Usually, if something is bothering me, or I’m upset, I share it. To me, there aren’t many things stronger than a good conversation that is open and honest. Even if it’s hard, it hurts, leads to an argument- talking these things out eventually makes relationships stronger, or shows you who may not belong in your life.

Of course, I wasn’t always this way, but over the years, I’ve learned to give people the benefit of the doubt, and welcome conversation before simply writing someone off. I’m sure this goes along with growing up and maturing… but I also know there are plenty of people out there who don’t take an approach similar to mine.

So who do I need to forgive?!

img_6787

It’s the juicy part, sure, but it’s also the part that would distract the point of this blog. And what is the point exactly? It’s simple: if there is someone in your life that you need to forgive, you just need to do it. Even if they owe you an apology, but their ego will never allow for them to see it, or if you know they feel remorse, but the battle of who was right and who was wrong isn’t worth it- you just need to forgive.

The truth is, when I flipped to the above thought in my You Are A Badass Daily Calendar today, it couldn’t have been more spot on to how I’ve already been feeling. If we sit and wait for validation or apologies proving we were right in a situation we felt we were wronged, we’re wasting our time. Time we could be happy and feeling grateful for the positive relationships in our lives.

So I am choosing to forgive– leaving negativity at the door and moving forward into a more positive way of thinking about those I’ve needed to forgive… and then I’m letting it go.

I’m letting it go.

Who in your life do you need to forgive and let go of negative feelings about?! A close friend, an acquaintance, someone you don’t speak to anymore? Forgive them. For yourself, forgive them. Today. Just believe me.

Feeling a lot lighter as I close out this post.

To forgiveness 💛

Aurora

Dreams · Faith · Family · Friendship · Goals · Living with Intention · Motivation · New Year · Self Realization · Tribes · Uncategorized · Valentine’s Day

Love Yourself This Valentine’s Day

Happy Valentine’s Week friends!

Ahhh I love, love. Valentine’s Day is always one of my favorite holidays because we’re taking the time to acknowledge the love in our life in a way that’s more than we typically would. I am one of those people who believe we should ALWAYS celebrate the love in our life, but I also love the day that’s devoted to it– Valentine’s Day! ❤️

There is something though, that I know many people can relate to, and feel this time of year, and that’s being alone on Valentine’s Day.

So how do you celebrate a holiday that’s focused on love, when you’re not in it?

I think an alternative to throwing a SICK Anti-Valentine’s Day Party is that you can also celebrate the love you feel in your life and the love you have for yourself. I know, not as fun and less of a party- BUT the day itself celebrates love, so why not celebrate the love you have for others (even if not romantic), and the self love you have (or need to work on) for yourself?

I think it’s so important to ALWAYS practice self-love, whether you’re in a relationship or not, so why not use the day as a treat-yo-self, love yourself, remind yourselfday that you’re worthy of love?

So to my single friends and readers, Happy Valentine’s Day- I hope you spend the day remembering that the day is about LOVE and not necessarily about being in it. I think it’s important to remember that this day is going to change meaning throughout all of our lives, so while you’re waiting for your person to enter your life, love yourself a little bit extra and remember that love surrounds you always.

To my friends and readers in relationships– I echo the above message 10 fold, and also want to remind you to use this day and appreciate, love on and reflect on the love in your life. Love is magic, and all too often, we don’t treat it each day like we do on Valentine’s Day.

On a personal note…

I’ve seen the meaning of Valentine’s Day evolve over the years in my own life. And year after year, I become more and more grateful for the love I have with my husband, our incredible family and the love we receive from close friends and people in our lives. I’ve had this day pass where I didn’t feel much love at all, and days where my heart is bursting. So this year, I’m tearing a page from all the above and just appreciating all the love I feel in my life. I know I’m surrounded by it, so that’s what I’ll celebrate this year.

My dear friends, Happy Valentine’s Day. If it makes a difference, I LOVE YOU and am sending it to you no matter where you are.

To you & your Valentines… ❤️

-Aurora

 

PS, Xerox also has these addddorrrrabblleeeeeee FREE card print outs if you want any for your friends or loves!!!

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Pause & Be Grateful

The last few months I have been researching gratitude and prayer journals because I knew my life had been:

Go Go GO

… and I wanted to slow it down. I’ll be the first to say I know I have a blessed life, so stopping and being grateful for the goodness around me is something I wanted to make a priority. I wasn’t looking for anything fancy, just a few pages where I could visit each day and jot down what I was most grateful for. The other thing I wanted to be more intentional about, was my relationship with God & taking a few moments each day to write out what I was praying for, focus on a verse that stood out to me and lastly, write out what I’d like God to help me learn/work on in my life.

Guys- I found the jackpot!!!!

These journals serve as both my person gratitude check and check in with God… & um, they’re GORG!!!! 😻

They’re perfect! I plan on using them both starting tomorrow morning as a way I want to start my day. Beginning each morning with a grateful heart and open conversation with God is something I know will start my day off on the right, positive note. If you’re looking to increase the happiness in your life, you can start by looking at all the blessings you already have!!

The Good Days Start With Gratitude Journal & My Prayer Journal are two great (and inexpensive!) ways to begin your daily gratitude journey! Do you already practice doing daily gratitude? If you don’t and you’ve been thinking about it, here’s a nice way to get started:

I think it’s so easy to fall into negative patterns and lead a life that feels pessimistic and like there’s a rain cloud constantly over your head. Sometimes I find myself going deeper and deeper down the rabbit hole of negativity, self doubt and gossip. I believe that when you have a grateful heart, put God first and are open about your struggles/needs/imperfections, you can truly begin to see a change in yourself. This is my hope anyway, since this is going to be a practice I start today in search of that!

Don’t have a relationship with God (or any higher power)? That’s okay– if it’s for the simple fact that you don’t know where to start, I’d say this journal is a great beginning mark. I also downloaded This Bible App, because it’s free, offers daily verses and inspiration and sends you daily notifications to remind you it’s time to get your God Time in! ☑️ Honestly, it’s great.

I know we’re all on a journey to better ourselves (I’m sure that’s how you made your way to my page), so gratitude is where I want to focus next. It’s all a part of my wanting to Live Intentionally and form a life of gratitude, reflection, growth and living my best life.

I’d love to hear if you use a gratitude journal or practice gratitude in your own way in the comments! I’ll be sure to write a follow up on how the journaling is going…

To being grateful for (and aware of!) life’s blessings,

Aurora ✨

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Me… 10 Years Ago Vs Now #10YearChallenge

Happy Sunday friends! I went along with the other couple million on social media and completed the #10YearChallenge a few days ago. If you have been hiding under a rock don’t know what I’m talking about- the concept is simple: you find a photo of yourself from 10 years ago and one that is current, and you post the side by side views.

WOW

The intention of this challenge was to show how different we all look after 10 years. At 31 however, I found myself looking at the girl on the left, and thinking: “WOW, if I could talk to this girl, the things I would tell her about her life to come.”

So I posted this photo on My Instagram (Click to follow) and I wrote the caption:

What would I tell Aurora Boo 10 years ago if future me had a chance to speak to her? YOU LOOK AMAZING, STOP THINKING YOU AREN’T GOOD ENOUGH AND THAT YOU NEED TO LOSE WEIGHT. Oh, and THE LOVE OF YOUR LIFE IS ON HIS WAY, HANG TIGHT GIRLFRIEND❤️ {& keep your signature picture pose- it’s gonna be a hit later down the road}! I can’t believe the #10YearChallenge just inspired my next blog post! See you all on Sunday! 😘

So here we are…

THINK about this, where were you 10 years ago and what did you think of yourself? Were you in school? Were you in a relationship? Did things feel awful? Did things feel perfect? Now I ask… how different does it look than you thought it would?

Did you think you’d be married? Did you think you’d have kids? No kids? Did you think you’d be advanced in your career? Or are you in a career you never thought you’d be in? Did you think you’d be retired already? My friends….

This is called, LIFE!… & growing up/ growing old

BUT!…. I have to laugh when I think back to myself at 21. Didn’t we all think we’d have kids in a few years and consider our 30’s being OLD? I certainly did. Never did I think that at 31 years old, I wouldn’t have at least 2-3 kids. Why did I think that? Because my parents had me and my siblings when my mom was in her 20’s… and we’re supposed to be following the footsteps of our parents, right? Man, I’m literally sitting her smirking thinking about what I thought life would be like and how it is.

I truly, wholeheartedly, love my life. Every aspect of it: the people in it, my marriage, my relationship with God, my career, my accomplishments, the life lessons (difficult and positive), and where my life is headed. It just looks so different than how the girl on the left thought it would look.

So, what would I tell the girl on the left at 21, that I know now at 31?

I would pat her on the back and tell her she’s doing a great job, even though sometimes she doesn’t feel good enough or that she’s on the right track. I would tell her that it’s okay to challenge people you love, even though you worry it’ll be perceived as disrespectful and that growing up comes with forming your own beliefs, non-negotiables and boundaries… but that kindness is imperative. I’d tell her that one day the people she’s challenging will actually appreciate her for that, and thank her for helping teach them a thing or two along the way. I’d tell her that it’s okay if you’re not 100% confident that your current relationship is the forever relationship, and that what you’re feeling in the relationship is valid, and should be heard. I’d tell her she can have more than one deep love in life and that her soul mate is out there. I’d also tell her that she’ll find him soon and to go with her gut. Lastly, I’d tell her it’s okay to say NO sometimes.

Things I would want to tell her, but I wouldn’t, because they gave her the best life experience and growth: Don’t take out more student loans than you need- future Aurora will thank you. Drop the friends that make you feel bad about yourself, or cause too much drama in your life- they’re using you for your energy, and this will eventually burn you out.

It’s amazing how this fun internet challenge really inspired me to think a little more inward. What I gained by looking back is something I will take with me looking forward: Things that are paining me now, or keep me up at night, will all iron themselves out over time, and stressing about them now, and feeling negative about them, won’t make them go away- they’ll just continue giving me stress and worry. So, looking into my next 10 years, I will try harder to shake the things that worry me, and instead focus on and LOVE the heck out of the things/people in my life that bring me joy.

Did you complete the 10 Year Challenge? If so, what would you tell yourself 10 years ago if you knew what you knew now? Would love to hear it in the comments!

Love,

Aurora ✨✨

Counseling · Dreams · Family · Friendship · Goal Digger · Goals · Living with Intention · Motivation · Networking · New Year · Paying It Forward · Self Realization · Uncategorized

How to Live Intentionally

Living with Intention. As I wrote in my last post, I love a new year. I fall in the category as many others do- I believe it’s a fresh start, a chance to make changes to your life that you’ve been wanting to make and using this clean slate as the opportunity to do it. So as I got to thinking more about 2019, and my hopes and dreams for the upcoming year, one word came to mind over and over again- Intention. I wanted to kick off the new year living each day intentionally and define for myself what exactly that meant for me personally, before the new year kicked off. What does intention and living intentionally mean?

Intention = Awareness.

Intention is to be aware of your daily actions, behaviors and words spoken to yourself and others, and what outcomes they are creating in your life. When realizing these outcomes, it’s important to ask yourself: Are these outcomes aligning with how I ideally want to live my life? And if the answer is NO, do you have the courage to make the changes necessary for this to happen? Living with intention means to also be present in your daily actions/thoughts, which will help you make changes where needed. Living intentionally helps you to declutter the things in your life that are stopping you from living your truest, BEST life.

For example, let’s say you have an intention/goal to become more healthy, and feel going to the gym will help you achieve this. You know your nights are busy, so you intend to go to the gym in the morning before heading to work or school. You may set your alarm, but hit the snooze button a few times, and wake up too late to work out. This becomes a pattern, and eventually going to the gym in the morning simply isn’t happening. Something in your plan of working out in the morning is not aligning with what you’re able to make work, so therefor your intention of getting some work outs in, is not becoming a reality. If you really want this to happen, living with intention means you’re willing to look this problem in the face and make changes needed to make it work. It means you’re going to work through the obstacles and rework your plan to achieve the goal you’ve set for yourself.

Why do I, Aurora, want to live Intentionally? It’s simple(ish)- I want to choose how I spend each day and night, where I spend my time and with whom, and where I pour my energy, knowing it’s contributing to my own happiness and fulfillment in life. That may sound like the more deep response, but ask yourself: Do you like where you currently are in life? Are you happy with your current circumstances? Remember how in my last post I said I was waking up some mornings feeling like, “UGH,” and had to shake that feeling each morning before beginning my day? WELL, living intentionally made me ask myself:

‘WHY AM I WAKING UP EACH MORNING SAYING ‘UGH?’

What is draining my energy, not making  me feel more positive in the morning and robbing me of starting each day with a grateful heart and kick-ass attitude? I realized a lot of this stemmed from giving too much of myself and my time to others, putting myself on the back burner, spreading myself thin with commitments, not allowing for me-time, no longer giving as much time to my creative outlets that make me happiest, etc. The list honestly was long. BUT, through asking myself these questions (thank you Simple and Soul) I was able to begin climbing out of the hole I didn’t even realize I was digging myself into:

  1. What are the top three priorities in my life?
  2. Does my current lifestyle match those three priorities in the proper order?
  3. How would I relive today differently if given the chance?
  4. What would a life bordered by your priorities look like (imagine your ideal life what do you feel, what do you do)?
  5. What do you need to make your ideal life your actual life?

 

I’ll leave you with this, the watered down version of how you can begin living an intentional life: try being present in choosing the things that are BEST for you, not the EASIEST, set boundaries for yourself with people/things that demand time you may need for yourself and your own goals and lastly, the hardest one for me (TRUST ME), learn to say NO.

The topic of living intentionally is not over with this post for me. I plan on threading it through future posts as a theme over the next year as I try to master incorporating it into my life. I challenge you to do the same… we can do this! In a future read I’ll talk through more personal things that lead me to wanting to live intentionally, but for now, I wanted to share how I began.

If you’ve been successful at this, or have any tips/thoughts/suggestions, please leave them below for other readers and myself!

Happy Sunday Fridays!

-Aurora

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Happy News in the Media

Every once in awhile, I come across some really amazing and heartwarming stories on the internet. Below are a bunch I’ve posted on The Weekly Sparkle Facebook Page that have touched a lot of my followers. If you need a pick me up today, here is your dose of Positivity and human to human kindness going on around us ✨✨

Truck Drivers Save a Suicidal Man’s Life

Two Men From Different Walks of Life Enjoy an Impromptu Basketball Game

Lehigh Valley Couple Creates Give Back Tournament to Help Local Non-Profits Each Year- 2018 Benefactor Announced

Women Can Hear For The First Time And Gets Proposed To

Man Gets a Surprise Thank You From Children He Saved During the Holocaust

Will Smith Talks About Who You Surround Yourself With- Who is Fanning Your Flames?

Please send more videos my way in the comments if I should add them to a future post!!

✨✨- Aurora

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Celebrating YOU on your Birthday

I love Birthdays. I’ve said this before on this blog and I will say it again.

Your birthday is like a personal New Year.

It’s an opportunity to reflect on the year that has passed and to look forward to things you want to accomplish. I spoke about this idea 2 years ago in my blog titled, The Importance of Birthdays, where I talk about why I feel we need to take the day (or week or month) and celebrate YOUR life. At that point in my life, I was about to turn 29 and reflected on how far I’ve taken this website and where I want to go. This time around, I’m taking a look back at all of the amazing things year 30 brought me (new home, new job, amazing times with family a friends, a new niece, Godmother-hood and so much more), and thinking about my hopes and dreams for what 31 has in store.

31…

I’m going to be married with a few kids and be well into my career…

LOL… how many of us thought that?! When I was 15, the thought of being in my 30’s meant I was OLD and obviously living life as a mom with a million and one kids. I would say that my generation however, is the first to show that this isn’t the norm anymore. Yes, many of my family and friends began a family in their 20’s, {which is great}, but it’s socially acceptable to not start a family now until you are in your 30’s, where before it was looked down upon. While age is “only a number,” history has taught us that certain things need to happen in certain years, and that idea has faded quite a bit. For me, I’m enjoying every single year and appreciating the things I’m learning, the paths life has put me on, the people I’ve met and the difference I’m making in the lives of those around me.

Since today is my birthday, I’m feeling extra reflective about where the last year has taken me, but am even more excited to see what the year ahead has in store. The one thing that I know I’m looking for to is the constant and ever changing project of bettering myself.

What good is a New Year if you don’t have resolutions, right?

In year 31, I’m going to be more forgiving of others and project more positivity and warmth to those around me than I ever have before. I want to work on the inside so it reflects even brighter on the outside.

What are your feelings on birthdays? Do you like celebrating them? Do you need to show yourself a little more love on your birthday? If my vote counts, I say you go all in and celebrate that amazing life of yours! Whether your 15, 18, 25, 37, 52, 60, 71 or 100, every new year offers us the opportunity to do things we want, say what needs to be said, travel, change, date, get married, start a hobby…

W H A T E V E R   W E   W A N T

Use your birthday as the launching pad to the life you want to live.. even if it’s for this year only!

Happy birthday to you, and happy birthday to me!

Cheers,

-Aurora

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If You Can’t Be Kind, Be Quiet.

Being rude is easy. It does not take any effort and is a sign of weakness and insecurity. Kindness shows great self-discipline and strong self-esteem. Being kind is not always easy when dealing with rude people. Kindness is a sign of a person who has done a lot of personal work and has come to a great self-understanding and wisdom. Choose to be kind over being right and you’ll be right every time because kindness is a sign of STRENGTH.

This week I came across a few instances and reminders of how important it is to be KIND. Most importantly, I was reminded how important it is to be kind, even when someone isn’t being kind to you or has done something hurtful or rude to you. YIKES is that a hard one or what? You know me, and my likelihood of being a positivity promoter, but how can you do that when someone is rude or mean to you?

It isn’t easy!

There is someone in my life, whom I care a lot about, that sometimes falls in the category I mentioned above. Every once in awhile, they cross that line of no return: they say something that is mean, rude or insensitive, and it leaves me wondering:

what the heck did I do do deserve that?

So when I tell you that I KNOW being kind to a rude person is not easy, I mean it. How can you turn the cheek when it’s someone close to you and also, how do you turn the cheek when it’s someone NOT close to you (maybe a boss, co-worker, person on the street, acquaintance, social media troll etc). I’ll touch on both of these topics:

  1. Someone close to you. I just paused and sighed as I wrote that. This is probably the worst. I am a firm believer in that if you allow someone to continuously treat you a certain way {good or bad}, that they will continue to do so, because it’s a learned, established behavior. In my adult life, I’ve never had a problem with confrontation, nor do I view tough conversations as negative, because I believe they’re important to reach a positive outcome. I expect, that if we’re having a mature conversation, that two adults should be able to come to a resolution, even if not right away, {or if there’s some screaming and yelling}, because they both should have the same desired outcome- a resolution. If the other person isn’t on this same page, or isn’t open to mature discussion (right away or ever), the Road Less Traveled here, is Kindness. I think this is most applicable with people who might not be being anywhere (family, bosses, co-workers etc). People do not have to be on the same page as you for you to be kind to them. By being kind, you’re respecting that they aren’t where you’re at and whatever position it is that they have in your life. My advice, you remain calm and kind to these people. Be the example of how they should act, and remember, being kind always puts you in right.

2. Someone NOT close to you. These people ALWAYS get 1 of 2 things from me: a quick witted (but KIND, sometimes sarcastic) response OR a smile and no response at all.

Because sometimes, being KIND also means keeping your mouth shut.

Especially when you know it won’t help make the situation better. In my career, it’s not uncommon for me to have hard conversations with employees, and every once in awhile, a rude, unnecessary comment gets directed toward me. Sometimes it’s public, sometimes it’s behind closed doors, but it does happen. I would say 99.9% of the time, it has nothing to do with me, and more about the issue at hand, so I always try to remember that. This might be an occasion where I smile and not say much, or I respond kindly and try to understand their view. This is also where I practice keeping my mouth shut. Is there someone in your workplace bothering you? Can you try harder to keep a smile, and focus on yourself? It’s not easy people, but I’m telling you- It’s Worth IT!

I think another place we see this is in our own communities and day-to-day interactions with strangers. It is SO important to remember Kindness, even when we are in a rush or having a bad day. Why? Because of the ripple-effect not being kind can have. Imagine the impact you can make in someones day by going out of your way to be Kind, rather than the opposite effect of what being rude, mean or frustrated can create.

I’m going to leave you with inspiration I’ve gained over the last week. I began following Real Talk Kim on Twitter and think she is one of the realest, most genuine people on there! She’s all about keeping it real, while also promoting positivity, faith and being Kind. I also listen weekly to the Podcast of my favorite Bachelorette, Kaitlyn Bristowe  and her guests this week, Lauren Paul and Molly Thompson, are the creators of the Kind Campaign. This campaign focuses on girl on girl bullying, and it’s lasting effects, while also taking a preventative measure, focusing on forgiveness and KINDness. It’s truly remarkable, and I encourage you to check it out. I’m passing along the inspiration I received from them, so help keep the chain going!

What a difference we could all make if we chose to treat one another with Kindness, even, and especially when, it isn’t easy.

And remember…

Now go spread some Kindess!

Cheers,

-Aurora

Dreams · Entrepreneur · Faith · Family · Friendship · Goals · Housekeeping · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

Think 3 Happy Thoughts

This Weeks Challenge:

 

4d3ec6ebf91b935a403d5ea267d3b94d.jpg

Why you ask? Because it feels better than beginning the day with negativity, anxiety, stress or an ungrateful heart.

My challenge to you is that you TRY YOUR HARDEST to take a moment and reflect on 3 things you are grateful for EVERY morning!.. and project your gratitude on the day ahead of you.

Did you know…

 

That 98% of the things we worry about DON’T EVEN HAPPEN? It’s true!! So why not start your morning on the best foot possible and make the most of your morning and day. Here are my 3 gratitude reflections:

I am grateful for…

  1. My supportive husband
  2. My job, where I feel supported, respected and appreciated more than ever
  3. That my dog didn’t lay ontop of me the entire next last night (like this whole past week!), so I could get a full nights rest!

What are you grateful for?

Cheers,

-Aurora