Appreciation · Journaling · Living with Intention · Motivation · Self Realization · Uncategorized

Wearing Gratitude Glasses

Having a gratitude filled perspective isn’t something many of us learn in life. If you have grown up this way, you’re ahead of a lot of us, and I’m jealous of you! If you’re like the many of us who need to work at this, or even have to realize the need to work on it, this is for you!

As someone who is primarily a positive person, I get asked sometimes how I do it. If I could answer this question and give away some kind of magic secret in a 2 minute conversation, I would, but that’s not the reality of seeing your world through a grateful lens. Or as I call it, seeing the world through your Gratitude Glasses.

Having a heart full of gratitude helps you see your cup as half full! When you start going down Complaint Road and Woe Is Me Lane, it’s easy to snowball and get to a place where nothing feels good enough. This is where negativity lies, self doubt lives and the feelings of “why doesn’t anything go my way,” overwhelm you.
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The truth is, it’s a practice to have a grateful heart; you have to work on it and it takes time. When the negative thoughts start creeping in, you need to actively remind yourself of the blessings that surround you, and the cup that’s currently half empty slowly shifts to becoming half full.

Mental Exercise time 💡💪: Doing this helps me remain present and reminded of the blessings in my life- when you wake up each morning, say 3 things to yourself that you’re grateful for. It only takes moments, but it starts your day off on the right foot and with a grateful heart ♥️

I’ll start: I’m grateful for 1️⃣ The health Baby Brunovsky has and the positive visits we keep having about her 2️⃣ My relationship with my husband and how in sync we are 3️⃣ That today is the last day of work until 1/4/21! Wooo! ✨✨

Now it’s your turn! What 3 things are you grateful for today? Can you try to start each morning this week with this exercise? It’ll start your day off with reminders of how blessed you are, even if in a tough season, and give you the opportunity to proceed into the day wearing your Gratitude Glasses.

Cheers to living the glass half full life!

Xo Aurora

Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goal Digger · Goals · Housekeeping · Journaling · Living with Intention · Motivation · Networking · New Year · Paying It Forward · Sandy Hook · Self Realization · Tribes · Uncategorized

Pause & Be Grateful

The last few months I have been researching gratitude and prayer journals because I knew my life had been:

Go Go GO

… and I wanted to slow it down. I’ll be the first to say I know I have a blessed life, so stopping and being grateful for the goodness around me is something I wanted to make a priority. I wasn’t looking for anything fancy, just a few pages where I could visit each day and jot down what I was most grateful for. The other thing I wanted to be more intentional about, was my relationship with God & taking a few moments each day to write out what I was praying for, focus on a verse that stood out to me and lastly, write out what I’d like God to help me learn/work on in my life.

Guys- I found the jackpot!!!!

These journals serve as both my person gratitude check and check in with God… & um, they’re GORG!!!! 😻

They’re perfect! I plan on using them both starting tomorrow morning as a way I want to start my day. Beginning each morning with a grateful heart and open conversation with God is something I know will start my day off on the right, positive note. If you’re looking to increase the happiness in your life, you can start by looking at all the blessings you already have!!

The Good Days Start With Gratitude Journal & My Prayer Journal are two great (and inexpensive!) ways to begin your daily gratitude journey! Do you already practice doing daily gratitude? If you don’t and you’ve been thinking about it, here’s a nice way to get started:

I think it’s so easy to fall into negative patterns and lead a life that feels pessimistic and like there’s a rain cloud constantly over your head. Sometimes I find myself going deeper and deeper down the rabbit hole of negativity, self doubt and gossip. I believe that when you have a grateful heart, put God first and are open about your struggles/needs/imperfections, you can truly begin to see a change in yourself. This is my hope anyway, since this is going to be a practice I start today in search of that!

Don’t have a relationship with God (or any higher power)? That’s okay– if it’s for the simple fact that you don’t know where to start, I’d say this journal is a great beginning mark. I also downloaded This Bible App, because it’s free, offers daily verses and inspiration and sends you daily notifications to remind you it’s time to get your God Time in! ☑️ Honestly, it’s great.

I know we’re all on a journey to better ourselves (I’m sure that’s how you made your way to my page), so gratitude is where I want to focus next. It’s all a part of my wanting to Live Intentionally and form a life of gratitude, reflection, growth and living my best life.

I’d love to hear if you use a gratitude journal or practice gratitude in your own way in the comments! I’ll be sure to write a follow up on how the journaling is going…

To being grateful for (and aware of!) life’s blessings,

Aurora ✨

Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goals · Housekeeping · Living with Intention · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

Me… 10 Years Ago Vs Now #10YearChallenge

Happy Sunday friends! I went along with the other couple million on social media and completed the #10YearChallenge a few days ago. If you have been hiding under a rock don’t know what I’m talking about- the concept is simple: you find a photo of yourself from 10 years ago and one that is current, and you post the side by side views.

WOW

The intention of this challenge was to show how different we all look after 10 years. At 31 however, I found myself looking at the girl on the left, and thinking: “WOW, if I could talk to this girl, the things I would tell her about her life to come.”

So I posted this photo on My Instagram (Click to follow) and I wrote the caption:

What would I tell Aurora Boo 10 years ago if future me had a chance to speak to her? YOU LOOK AMAZING, STOP THINKING YOU AREN’T GOOD ENOUGH AND THAT YOU NEED TO LOSE WEIGHT. Oh, and THE LOVE OF YOUR LIFE IS ON HIS WAY, HANG TIGHT GIRLFRIEND❤️ {& keep your signature picture pose- it’s gonna be a hit later down the road}! I can’t believe the #10YearChallenge just inspired my next blog post! See you all on Sunday! 😘

So here we are…

THINK about this, where were you 10 years ago and what did you think of yourself? Were you in school? Were you in a relationship? Did things feel awful? Did things feel perfect? Now I ask… how different does it look than you thought it would?

Did you think you’d be married? Did you think you’d have kids? No kids? Did you think you’d be advanced in your career? Or are you in a career you never thought you’d be in? Did you think you’d be retired already? My friends….

This is called, LIFE!… & growing up/ growing old

BUT!…. I have to laugh when I think back to myself at 21. Didn’t we all think we’d have kids in a few years and consider our 30’s being OLD? I certainly did. Never did I think that at 31 years old, I wouldn’t have at least 2-3 kids. Why did I think that? Because my parents had me and my siblings when my mom was in her 20’s… and we’re supposed to be following the footsteps of our parents, right? Man, I’m literally sitting her smirking thinking about what I thought life would be like and how it is.

I truly, wholeheartedly, love my life. Every aspect of it: the people in it, my marriage, my relationship with God, my career, my accomplishments, the life lessons (difficult and positive), and where my life is headed. It just looks so different than how the girl on the left thought it would look.

So, what would I tell the girl on the left at 21, that I know now at 31?

I would pat her on the back and tell her she’s doing a great job, even though sometimes she doesn’t feel good enough or that she’s on the right track. I would tell her that it’s okay to challenge people you love, even though you worry it’ll be perceived as disrespectful and that growing up comes with forming your own beliefs, non-negotiables and boundaries… but that kindness is imperative. I’d tell her that one day the people she’s challenging will actually appreciate her for that, and thank her for helping teach them a thing or two along the way. I’d tell her that it’s okay if you’re not 100% confident that your current relationship is the forever relationship, and that what you’re feeling in the relationship is valid, and should be heard. I’d tell her she can have more than one deep love in life and that her soul mate is out there. I’d also tell her that she’ll find him soon and to go with her gut. Lastly, I’d tell her it’s okay to say NO sometimes.

Things I would want to tell her, but I wouldn’t, because they gave her the best life experience and growth: Don’t take out more student loans than you need- future Aurora will thank you. Drop the friends that make you feel bad about yourself, or cause too much drama in your life- they’re using you for your energy, and this will eventually burn you out.

It’s amazing how this fun internet challenge really inspired me to think a little more inward. What I gained by looking back is something I will take with me looking forward: Things that are paining me now, or keep me up at night, will all iron themselves out over time, and stressing about them now, and feeling negative about them, won’t make them go away- they’ll just continue giving me stress and worry. So, looking into my next 10 years, I will try harder to shake the things that worry me, and instead focus on and LOVE the heck out of the things/people in my life that bring me joy.

Did you complete the 10 Year Challenge? If so, what would you tell yourself 10 years ago if you knew what you knew now? Would love to hear it in the comments!

Love,

Aurora ✨✨

Goals · Motivation · Uncategorized

Resolutions in Review: Six Months In!

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The picture above is a list of my New Years Resolutions that I framed exactly six months ago. Amazing. It’s hard to believe we’re already half way through 2013, and only six months away from Christmas and 2014! Where does the time go? I decided I wanted to reflect on this, when I looked at my list again last week, and realized I was accomplishing some of these things, and incorporating them into my life, while others, I haven’t kept up with, or tried to improve for myself.

1. Drink More Water. Ugh, this has been the hardest for me, because I haven’t made it a priority. Water is everywhere. I need to take my consumption more seriously, as it helps with your health, cleansing, skin etc. I’ve decided I’m going to bring a gallon (yes, and actual gallon), of water to work each day, and promise myself I’ll bring it all within the work day.

2. Spread Positivity and Upkeep My Website. YES. This website has been a godsend thus far in 2013, and helps me to feel more connected with all of you. THANK YOU for making this website a success and for spreading the Sparkle and positivity along with me.

3.Be Punctual. I’m getting there!!… So much better than 2012! I’m going to continue incorporating more time into my day to ensure I get to places on time. The biggest issue I find with this is allowing myself an appropriate time to sleep each night. I’m going to challenge myself to get more rest, so I’m not dragging as much in the early mornings.

4. Get More Organized (Plan!) This is something I work toward every. single. day. and I feel that it’s getting better with time. Planning, strategizing, organizing– all of this comes easy to many people, I’m not one of them. Haha, if you’re a planner, good for you!!!… I’m going to continue to work on this long after 2013 passes.

5. Be Yourself. This one means the most to me. It’s only two words, but it carries the most meaning. I can’t say that I lived a life where I wasn’t myself in the past, but I began to notice that too often, I was worrying about what others thought (too much) and would dim who I was or my personality, to yield to the needs/expressions of others.

I think #5 is something I’ve worked on through the creation of this site. The Weekly Sparkle is 100% my thoughts, feelings, topics, areas of interests and things I want to share with all of you and get your opinions, thoughts etc.

What do you do to become more in touch with yourself and who you are? I have more plans to better myself for the rest of 2013, which is why I’m glad to have visited my New Years Resolutions again and remind myself of the promises I made six months ago.

Are you keeping up with your Resolutions?! If so, congrats. It’s an incredible feeling to follow through on goals you set for yourself. If you’re struggling, it’s okay. You have six months left in 2013, which is plenty of time to make the improvements you were hoping for.

Happy New Year,

Aurora

Goals · Motivation · Uncategorized

The Importance of Birthdays

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Anyone who knows me, knows I make an incredibly big deal about birthdays. My entire life, I’ve made these days special for myself, my family and friends whenever and wherever possible. From decorating friends desks in grade school, lockers in high school, cars in college, to now planning surprise parties, hosting parties and making sure every one feels extra special on their day, one way or another. I’ll admit it, I love birthdays! It’s the one day a year that is all about you and you can enjoy life, carefree.

So many times I come across people who don’t enjoy their day, and tell me “who cares it’s just another day, no need to celebrate.” UGH. I welcome these comments as a personal challenge, as I have no idea how everyone can’t experience the excitement that I feel. I wonder who taught them that it’s a normal day, and why don’t they take time to feel a little bit special and enjoy themselves? These people motivate me to make birthdays even more special for the ones I love, as they have me in their corner to help make their birthday a little more sparkly.

Why else do I see importance in birthdays? For me, I compare April 11th (my day), to the New Year. In recent years, as I’ve grown more into womanhood, I’ve decided to look at the new birth year as an opportunity to keep moving forward and challenge myself to reach another goal or aspiration that I’ve been vying for. When I turned 25,  I knew I wanted to start a website and inspire others to be their best self. Having begun this process, how can I take it a step further? What is going to take me to the place I’ve been dying to go? This is still the exciting, challenging part when I look ahead to year 29– “where will I go next?”

The new birth year, much like the turn of the year on Dec 31st, allows us to reflect on what happened over the last year: things we’re happy about, not so happy about, successes, failures, steps forward, steps backwards, new relationships, letting go of old relationships… everything.

Your birthday is an amazing opportunity for progress! When it is your birthday, take time to truly reflect and see what you’re thankful for in your life and what you deeply wish for in the next year to come. Whether it’s a separate moment throughout your day when you stop and breathe for a few minutes, or laying in bed at night, you deserve to take in the special moments of your day and feel good. We all deserve it.

To the amazing people in my life who believe in birthdays, and helped to make 29 amazing already, I love you more than you know and appreciate your faith and commitment to birthdays. Having all of you in my life makes me thankful for all that I have, and all the fabulous friendships I have in you.

Happy Birthday, to me. :]

Cheers,
Aurora