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Sunday’s Are Hard…

Maybe if we all sit extremely still Monday won’t be able to see us.”


I have this thing that I call Sunday night before we getting into Monday… want to know what it’s called?

Yes… The Smonday feeling is real over here! But here are some things I do to try and not let my last bit of weekend end in the negative…

1️⃣ Prep your week! What’s coming up? Do you need to food shop/food prep/pack clothes. Do it!

2️⃣ Do something you enjoy today! Sunday is still the weekend and you deserve spending (even if only a little) part enjoying it! (Wash the car, go window shopping, order something off AMAZON or TARGET!

3️⃣ Take a breather. Watch your favorite movie, clean if you like cleaning, do some laundry- just make sure it’s something you can relax doing and breathe.

4️⃣ Have a moment of gratitude. Sometimes when I’m feeling down or negative, I think about the things that I’m grateful for giving thanks for them. Unhappy times doesn’t have to mean an unhappy life.

5️⃣ Lay your clothes out for tomorrow. I don’t do this half as much as I should, but when I don’t have to pick an outfit in the morning, it makes my morning start off a little easier.

Happy Smonday my friends! It’s officially 7:52pm here in Pennsylvania, so the Monday blues could be settling in… but instead, I’m gonna relax with the husb and watch our new favorite show on Netflix.

To realizing that Sunday’s aren’t so hard..


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Happy News in the Media

Every once in awhile, I come across some really amazing and heartwarming stories on the internet. Below are a bunch I’ve posted on The Weekly Sparkle Facebook Page that have touched a lot of my followers. If you need a pick me up today, here is your dose of Positivity and human to human kindness going on around us ✨✨

Truck Drivers Save a Suicidal Man’s Life

Two Men From Different Walks of Life Enjoy an Impromptu Basketball Game

Lehigh Valley Couple Creates Give Back Tournament to Help Local Non-Profits Each Year- 2018 Benefactor Announced

Women Can Hear For The First Time And Gets Proposed To

Man Gets a Surprise Thank You From Children He Saved During the Holocaust

Will Smith Talks About Who You Surround Yourself With- Who is Fanning Your Flames?

Please send more videos my way in the comments if I should add them to a future post!!

✨✨- Aurora

Counseling · Faith · Family · Friendship · Goals · Motivation · Paying It Forward · Tribes · Uncategorized

Starting with your SELF

Self-love, self-respect, self-worth… There is a reason they all start with “self“. You cannot find them in anyone else.

This is something I’ve been thinking about a lot lately. How much of the way we view and accept ourselves relies on the way that other people view and accept us? Are you only your BEST self if others view you as such? And lastly, how much weight do we put on how others perceive us, vs what we perceive ourselves to be?

It’s cliché, and my writing it won’t let it sink in immediately for you, but it all starts on the inside. If you love, respect and deem yourself as worthy of happiness (and everything else!), then that is all you need.

The perception and viewpoint of others about you doesn’t define who you are and what you’re capable of. I don’t have great advice on how you can begin to see that, other than that you can start with baby steps any time you want.

For me, I notice when I begin going down the rabbit hole, that I literally need to close my eyes and ask God to help me through the moment and to let it pass. Of course, you don’t need God to help with you that, but I prefer having his support. It’s like my internal therapist.

So that’s a baby step I take to make sure my own self talk doesn’t lead me to continue negative thought or emotion. Of course, any aspect of your life could use a little more “self-_______” in it at any given point, but the goal is the remember that it all starts, and ends, within you.

You can’t expect anyone else to fulfill what you need on the inside to feel whole.

To working on the inside, first.


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Casting Your Insecurities On Someone Else

I could really take this post so many routes, but I’ll stick with the title: Casting Your Insecurities On Someone Else. What does this quote me?

Blowing out someone else’s candle won’t make yours shine any brighter.

I’ve seen this thought so many times and always look to it as one of my favorites. How many times have we, or someone we know, put down something about others because it’s meant to downplay an insecurity that we or another have.

I’ve had a lot of examples in my own life lately that bring me back to this quote. I’ve seen people I’m close with put down a thought or an action of someone we know, because (in reality) it’s making them feel better about a shortcoming or insecurity that they have about themselves.

I guess when I think about this, my conclusion is, before we tear someone down or judge them, take a second to think inward. Nine times out of 10, critiques and negativity toward others stem from our own insecurities and things we want to change (or don’t like) about ourselves.

Can’t you think about a time where you blew out someone’s candle to make yours shine brighter? I bet you can.

To blowing out less candles,



Happy New Year!

This is the best thing about a new year… it’s a chance to start new!… a fresh clean slate! The best thing about the past year… it’s gone! It’s amazing- one single day can make such a huge difference when you think about where you’ve been and where you want to go. The new year is a chance (and fuel) to kick of something you really want to do or reach for a goal you really want to obtain.

Let tomorrow be your chance to kick off the new year in a way you’ve been wanting to! Don’t want to start any changes or resolutions tomorrow? Then don’t!… the same energy of the new year can be there once you’re ready! One of the biggest failures of resolutions is starting when you’re not ready! The holidays can make it hard to set your goals in stone, so take your time!

As an optimistic person, the line that caught me here is the final one, and I believe this to be true: only the best is yet to come. 🖤

Happy New Year xo< em>-Aurora

Friendship · Goals · Motivation · Self Realization · Uncategorized

When Lovers and Friends Become Strangers


It’s an interesting concept. You meet someone, get to know them, and at some point, determine that this is a person you want to form a relationship with. I’m talking about romantic relationships, of course, but what I’m about to discuss can also be applied when thinking about friendships, co-workers and even sometimes, family.

a person whom one does not know or with whom one is not familiar.”

We all start out as strangers. Something along the line then brings us together; whether it’s friends, family, work, other strangers, something brings us to the point of wanting to become connected. These connections, I think depending on your personal beliefs, can be fate or they can be by chance. Personally, I think we meet who we’re supposed to. They teach us what we’re supposed to learn and they either remain in our lives, or we are destined to be apart… to become strangers.

In a discussion with a close friend recently we discussed this. She had been in an on-and-off again relationship with someone she had cared about for a long time, and at one point, the relationship ended. Both tried to make it float, but fate jumped in and proved it couldn’t work. Recently, she heard of this person, years later, being in the same city as her, only a block away, and immediately questions of ‘is this fate’ and ‘what does this mean’ came to mind for her. Incredibly happy in a current relationship, guilt set in for her. Why and I thinking these things?; What do these thoughts mean?; I know I don’t care about this person anymore, why am I over thinking this?

My instant response: It’s OKAY and you’re human. It’s an unfortunate cycle sometimes, but often, we start out as strangers with some people and end as strangers. You will always remember the great times you had, what built your relationship etc, and our natural human-like instinct will be to go to those memories and wonder what if? Intense relationships have a habit of making us second guess, and that’s okay, as long as you’re able to pull yourself from those thoughts and remain current. These people become strangers once again, and the moments and memories you have, no longer dictate the kind of person they might be.

I say this applies to other relationships, because it does. I’ve recently ended two big friendships in my life, and while I never could have seen it happening, I often remind myself that I’m better off because of it. These two people, have become strangers. My friends ex boyfriend, a stranger. Your freeze-frame of what your relationship was is no longer. They have changed, you have changed, and what was might not ever be again. And I say again, that’s OKAY.

I think it’s human nature to want relationships to last, to fight for the ones we care about and to try and salvage the great moments we once had. I think the point of this post is the support you and remind you that it OKAY to move on from relationships that no longer serve you and help you grow. And in the moments where you feel weak, or wonder, don’t feel guilty. Sometimes people come in to our lives to teach us lessons, give us love, guidance, whatever it is we need, and then they are destined to move on without us. We are destined to move on, without them.

To the forever relationships in our lives and the ones that make us grow… And to the strangers…♡

-Aurora Beani

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How To Use Your Time Wisely

How to use your time wisely.

It’s funny I’m writing about this… Because I am a prime example of how to use your time poorly. Not consistently, of course, and probably not as poorly as most, {as you know I love volunteering, giving back, etc}, but where it has mattered lately, I feel like I’ve short-changed a few areas of my life.

But, this is the exact reason why I’m writing about it. I’ve thought long and hard the last 2 months about how I am spending my time: where I feel like I’m wasting it and where I need to give more.

To discover that you’re wasting your time is crazy… Which is where I am now. I’ve been wasting way too much time on situations and people who don’t mean a lot to me… And have watched people I love and places where I’m needed, not get what they deserve.

It took some time for me to get to this point and it took a lot of deep digging to realize I wanted to make a change. It’s interesting, but sometimes you find support and inspiration in places you least expect. My boss, who maybe could have been typical-boss status at times, is one person I bounce many feelings and situations off of. She’s open minded and listens. She listens. What a rare quality that means so much… But you don’t find in many people. It means a lot to know I can have real life conversations with her that help me think/sort thoughts out.

So here are the “actionables” I personally am working on to make sure I’m giving time where I feel is important. I’ve made it into a picture with hopes that it’s easy for you to save and use as you feel needed.


How to Use Your Time Wisely:

1. Define what Quality Time means to you.
2. Create a list of people/things that are deserving of your time.
3. Take #1 and #2 and decide how much of your time each listed item deserves.
4. If something feels off, it probably is. Revisit #2.
5. KNOW that it is okay to say NO.
6. Say No.

My biggest take away from the list I’ve created is to say no. Like many of you, I choose to be a people pleaser. I say yes when I should say no, and too often it’s because I want to make others happy, rather than myself and the people in my life who deserve it.

It’s unfortunate that sometimes something big needs to happen, to help us see the bigger picture, but it’s moments like that where we need to listen, and make changes. I’m sure this won’t be as easy as I hope it would be, but here’s to saying No, and making sure you spend your time wisely.

✨🌟 Aurora Beani

Goals · Motivation · Paying It Forward · Self Realization · Uncategorized

Being Able To Move Forward From Personal Fears And Suffering


“People have a hard time letting go of their suffering. Out of fear of the unknown, they prefer suffering that is familiar.”

I’m so hard on myself. Do you ever feel the same? Ever have something happen to you, whether it’s a moment of something hurtful or it was over a period of time, and you just can’t let it go? You allow this occurrence to take up so much room in your heart and mind, and feel like you’re about to drive yourself crazy? In reality, I’d say it’s comparable to self torture.

You take the occurrence that happens, and allow it to snowball in your mind {to places it shouldn’t be} and let it effect your daily thoughts and mood. It’s so sad, and unnecessary for us to do this to ourselves.

While I know it is easier said than done {I’m living proof of this all time!}, it’s so important to take these burdens off your shoulders and try to move into a more positive, suffer-free future.

I’ve been thinking about this a lot lately, as I’ve had things over the last few months I let continuously bother me. Where I found that many of us do it too, is in recent situations where friends and family have shared their suffering as well.

We hold onto relations we shouldn’t, hurt ourselves with past disappointments and rather than move on from it, we sometimes stick with that suffering because it’s familiar and what we’re used to. It’s easier to stand still sometimes rather than deal with the fear of moving forward. I get it… Because I’ve done {and do} it.

So what do you do to move forward? You tell yourself what you would tell a friend… And do it. Ever feel like you can give great advice, but when it comes to taking it, you can’t? While it’s always easier said than done, you owe yourself the opportunity to move past the negative in your life and to open a new perspective.

So as I write this, I am committing to closing a door that has bothered me for awhile, and am choosing to put down a cross I have carried, knowing it will improve my overall well being and mental solitude.

Take your advice you’d give to a good friend and run with it. You deserve to put the past BEHIND you and move forward. And I’m not saying it’ll be easy, I’m saying you can’t head down the road, until you take the first step.

♡-Aurora Beani