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Becoming Yourself Again

“Keep Taking Time For Yourself Until You’re You Again”

YOWZZAAAA

Did this hit me like a ton of bricks or what? WARNING: Lots of honesty in this post. Over the last few months, I haven’t been feeling much like myself. And when I say like myself, I mean, the person whom I thought I was; the person people tell me I am: happy, cheerful, positive, go-getting, someone who starts each day with a bright perspective etc. I know I’ve talked about it here before, but I couldn’t 100% put my finger on what it was that felt different. All I knew for certain was that I wanted a change, because something just didn’t feel right. So these last few weeks, I began asking myself:

“When was the last time you felt most like you and what were the things in your life that were making you happy?”

I pulled out my handy note-book where I do my “brain dumps,” and began jotting things down. When I felt the most like me, I was:

  • Getting in some kind of physical activity multiple times a week (going for walks, going to the gym, karate etc).
  • Spending time each day talking to God and feeling a stronger connection with him.
  • Getting sleeeeeeeeeeeeeeeeeeep. My GOSH this is a big one!! My normal bedtime these days is anytime after 11:00pm. Even on school work nights! This is partially because I like spending time with my husband and catching up on our day, but it’s also partially because I have a hard time falling sleep. 
  • Blogging regularly/connecting with readers.
  • Volunteering and giving back to my local community as often as I could
  • Eating/Drinking well. Less fast food, more fruits and veggies, less adult beverages, more Crystal Lite (hah, you expected me to say water?? NOPE)!
  • When I felt most like me I was Confident
  • And lastly, spending time with people who inspire, motivate, challenge and excite me when I’m around them!

PHEW, what a list huh? Did any of those resonate with you too? I don’t feel like I have lost any of these completely, but they were all part of my normal routine and contributed to my overall happiness… my overall ME. So in the last few weeks, and especially this week, I’m starting to feel like I’m getting some of the old me back. It’s all of the above and making the time for them- not making excuses as to why they’re not a part of my life at the moment. 

Fall in love with the process of becoming the very best version of yourself - Words of Wisdom

So I have to ask, when was the last time you felt like YOU? If the answer isn’t right now, I challenge you to have the courage to stop what you’re doing, and dig a little bit as to where you have been, and how to get yourself back.

My process began right before my last post, When You’re Tired, Rest. and is continuing each and every day. If there are things you need to pump the brakes on in your life to find you and your happiness again, do it. Break the plans, say “No” to things that get in the way of your path, have courage when thrusting yourself back into something that might no longer feel comfortable and r e l a x. It won’t all happen overnight, so remember to have patience with yourself. And if you need someone to help you figure out how, I’m only a few key strokes away. 

To finding ourselves again,

-Aurora 

This is the beginning of loving yourself. Welcome home. #selfdevelopment #sarahfreedom #sarah #freedom - Sarah Freedom Self Development - #beginning #Development #freedom #home #Loving #Sarah #sarahfreedom #selfdevelopment

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Starting with your SELF

Self-love, self-respect, self-worth… There is a reason they all start with “self“. You cannot find them in anyone else.

This is something I’ve been thinking about a lot lately. How much of the way we view and accept ourselves relies on the way that other people view and accept us? Are you only your BEST self if others view you as such? And lastly, how much weight do we put on how others perceive us, vs what we perceive ourselves to be?

It’s cliché, and my writing it won’t let it sink in immediately for you, but it all starts on the inside. If you love, respect and deem yourself as worthy of happiness (and everything else!), then that is all you need.

The perception and viewpoint of others about you doesn’t define who you are and what you’re capable of. I don’t have great advice on how you can begin to see that, other than that you can start with baby steps any time you want.

For me, I notice when I begin going down the rabbit hole, that I literally need to close my eyes and ask God to help me through the moment and to let it pass. Of course, you don’t need God to help with you that, but I prefer having his support. It’s like my internal therapist.

So that’s a baby step I take to make sure my own self talk doesn’t lead me to continue negative thought or emotion. Of course, any aspect of your life could use a little more “self-_______” in it at any given point, but the goal is the remember that it all starts, and ends, within you.

You can’t expect anyone else to fulfill what you need on the inside to feel whole.

To working on the inside, first.

-Aurora

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The 12 Days of Positivity & Self-Care

5A531D3F-91DC-4660-B448-E884D6D7D596.jpegChristmas is around the corner, and I truly believe this is the most WONDERFUL time of the year! Whether you still need to shop and wrap, you’re counting down the days until school and work are over OR you’re relaxing and blasting Christmas music all day (that’s not just me right? 🤷‍♀️😹), this 12 Days countdown is for you!

While the 12 days of Christmas usually begin Dec 25, my 12 Days of Positivity and Self-Care are kicking of Thursday Dec 14, and will last through Christmas Day! Check back each evening around 8:00 EST to see the next Days theme or idea to get your heart and mind ready for Christmas! Please share with someone who loves Christmas or needs to get in the spirit! Visit The Weekly Sparkle Facebook page for more as well! Day 1 will be posted this Wednesday 12/13 @ 8:00pm for Thursday’s kick off! Please see the tab at the top of the Website for the 12 days updates!

MERRY CHRISTMAS!

Please tag #Sparkle12Days on your social media to get others involved!

To the MOST wonderful time of the year! 🎄❤️- Aurora