8 Types of Self-Care

February 25, 2020March 19, 2020 AuroraLeave a comment

I’m so grateful to BlessingManifesting.com for this visual! Self-care has become a huge conversation in the last few months and I’m so glad it has!

These 8 different Types of Self-care perfectly illustrate how self-care is not a “one size fits all,” but rather something you need to explore for yourself and find what works best for you!

As for me, I feel like depending on what’s going on in my life, I dabble in each of these as needed! Anyone else like that? Regardless what kind of self-care you choose, it’s important to practice it for balance in your life. I know that when I don’t make time for self-care, it shows so many ways!

To putting yourSELF first with self-care,

-Aurora

Counseling · Dreams · Entrepreneur · Faith · Family · Friendship · Goals · Housekeeping · Living with Intention · Motivation · Networking · Paying It Forward · Self Realization · Tribes · Uncategorized

Me… 10 Years Ago Vs Now #10YearChallenge

January 27, 2019 AuroraLeave a comment

Happy Sunday friends! I went along with the other couple million on social media and completed the #10YearChallenge a few days ago. If you have been hiding under a rock don’t know what I’m talking about- the concept is simple: you find a photo of yourself from 10 years ago and one that is current, and you post the side by side views.

WOW

The intention of this challenge was to show how different we all look after 10 years. At 31 however, I found myself looking at the girl on the left, and thinking: “WOW, if I could talk to this girl, the things I would tell her about her life to come.”

So I posted this photo on My Instagram (Click to follow) and I wrote the caption:

What would I tell Aurora Boo 10 years ago if future me had a chance to speak to her? YOU LOOK AMAZING, STOP THINKING YOU AREN’T GOOD ENOUGH AND THAT YOU NEED TO LOSE WEIGHT. Oh, and THE LOVE OF YOUR LIFE IS ON HIS WAY, HANG TIGHT GIRLFRIEND❤️ {& keep your signature picture pose- it’s gonna be a hit later down the road}! I can’t believe the #10YearChallenge just inspired my next blog post! See you all on Sunday! 😘

So here we are…

THINK about this, where were you 10 years ago and what did you think of yourself? Were you in school? Were you in a relationship? Did things feel awful? Did things feel perfect? Now I ask… how different does it look than you thought it would?

Did you think you’d be married? Did you think you’d have kids? No kids? Did you think you’d be advanced in your career? Or are you in a career you never thought you’d be in? Did you think you’d be retired already? My friends….

This is called, LIFE!… & growing up/ growing old

BUT!…. I have to laugh when I think back to myself at 21. Didn’t we all think we’d have kids in a few years and consider our 30’s being OLD? I certainly did. Never did I think that at 31 years old, I wouldn’t have at least 2-3 kids. Why did I think that? Because my parents had me and my siblings when my mom was in her 20’s… and we’re supposed to be following the footsteps of our parents, right? Man, I’m literally sitting her smirking thinking about what I thought life would be like and how it is.

I truly, wholeheartedly, love my life. Every aspect of it: the people in it, my marriage, my relationship with God, my career, my accomplishments, the life lessons (difficult and positive), and where my life is headed. It just looks so different than how the girl on the left thought it would look.

So, what would I tell the girl on the left at 21, that I know now at 31?

I would pat her on the back and tell her she’s doing a great job, even though sometimes she doesn’t feel good enough or that she’s on the right track. I would tell her that it’s okay to challenge people you love, even though you worry it’ll be perceived as disrespectful and that growing up comes with forming your own beliefs, non-negotiables and boundaries… but that kindness is imperative. I’d tell her that one day the people she’s challenging will actually appreciate her for that, and thank her for helping teach them a thing or two along the way. I’d tell her that it’s okay if you’re not 100% confident that your current relationship is the forever relationship, and that what you’re feeling in the relationship is valid, and should be heard. I’d tell her she can have more than one deep love in life and that her soul mate is out there. I’d also tell her that she’ll find him soon and to go with her gut. Lastly, I’d tell her it’s okay to say NO sometimes.

Things I would want to tell her, but I wouldn’t, because they gave her the best life experience and growth: Don’t take out more student loans than you need- future Aurora will thank you. Drop the friends that make you feel bad about yourself, or cause too much drama in your life- they’re using you for your energy, and this will eventually burn you out.

It’s amazing how this fun internet challenge really inspired me to think a little more inward. What I gained by looking back is something I will take with me looking forward: Things that are paining me now, or keep me up at night, will all iron themselves out over time, and stressing about them now, and feeling negative about them, won’t make them go away- they’ll just continue giving me stress and worry. So, looking into my next 10 years, I will try harder to shake the things that worry me, and instead focus on and LOVE the heck out of the things/people in my life that bring me joy.

Did you complete the 10 Year Challenge? If so, what would you tell yourself 10 years ago if you knew what you knew now? Would love to hear it in the comments!

Love,

Aurora ✨✨

Community Giving · Counseling · Dreams · Entrepreneur · Faith · Friendship · Goal Digger · Goals · Housekeeping · Motivation · Networking · New Year · Paying It Forward · Self Realization · Tribes · Uncategorized

Why you can Begin, Again

February 13, 2018 AuroraLeave a comment

I’ve thought about these 2 words, almost obsessively, for the last month and a half. Begin Again. Aurora, you can BEGIN.AGAIN.

It’s funny, a new year starts and all of a sudden you’re given this feeling that everything can start fresh. 11:59 changing to 12:00 on January 1st sparks something that gives you the feeling that you can do anything this upcoming year. For all of the social media posts that I see stating things like “New Year, New Me,” Or “This Year is My Year,” I also see the ones telling us that we don’t need a new year to start something new. That we don’t need a new year to wipe the slate clean, start over, get a new job, leave that lousy relationship, lose the weight, begin the hobby etc. I always fell in the category of the first group of people, because the new year, to me, felt like an auto-delete of anything you’ve been unhappy with, and provides the (whether you like it or not) birth of something new. It’s a fresh start.

This new year was different for me though- I didn’t make many changes I was hoping to, to jump start 2018. I began the year sick, had a sudden loss of someone close to my family and found that after all of this died down, I wanted to rest. Rather than propel myself into my “New Year New Me” attitude, I wanted to take a breather.

And the above, really got me thinking.

What are the things I want to change this year? Why do I want to change them and what’s the motivation to do so? Why did I have to start January 1st, and why can’t I start anytime? While the excitement of a new year has always been something to motivate me, the reasons WHY I want to make these changes should be enough to motivate me to get going. To begin, again.

So starting with the publishing of this post, I’m giving myself permission to BEGIN again. It’s not 1/1/18, nor did the clock turning to midnight last night mean anything spectacular… it just meant it’s my day to be ready to press play. What am I pressing play on?

Lent begins tomorrow. That means, for Catholics, preparing for the death and resurrection of Jesus. AKA I’m gonna continue attending church weekly and being more mindful of prayer and the big G!
I need to get my work out on! I know when I’m stressed or feeling low, that a good work out can boost my energy and help me feel more productive throughout the day. This means, 3+ more gym visits a week and minding my diet. I also think this will include runs with my pup… because she loves that!
Reading my mountain of books at home before buying more. I’ve been averaging 1 every 2 weeks, so, so far so good.
Reestablishing connections with the family and friends in my life that I haven’t spoken with as much as I’d like to. Sometimes you have to be the one to initiate, and it’s better to help build than to wait. My brother is doing this one too, so having that reminder helps too!
Get more sleep. There is no explanation needed here.
Lastly, I’m going to put my positivity and inspirational attitude to the test. I’ve always been proud of the way I carry myself and engage others with my warmth and excitedness for life. Some things in my life have gotten me to feeling a little unlike myself, so I’m going to work harder to put my best attributes forward.

Is there anything you need to Begin Again?

I encourage you and pray that you do it… because you owe it to yourself to!

To beginning again, cheers.

-Aurora

Community Giving · Friendship · Motivation · Self Realization · Uncategorized

Becoming the CFF Lehigh Valley Top Fundraiser of The Finest Under Forty

October 29, 2013October 30, 2013 AuroraLeave a comment

They say a picture is worth a thousand words, and this case is no different. What this billboard signifies for Cystic Fibrosis and how I feel personally about our 2013 success is indescribable. I’m pictured on this billboard because I was originally identified as one of the top fundraisers here in the Lehigh Valley among the Finest Under Forty Honorees for CFF. As of Oct 18, at our awards gala, I was named Top Fundraiser, raising $13,920!!!!! UNBELIEVABLE! My fellow honorees and the Northeast Chapter within the Valley raised a whopping $75,000 for the cure.

Simply inspirational.

The journey over the last few months has been educational, rewarding and a ton of fun! Over my three big events- Guest Bartending at Vision Bar (Sands Event Center), The Cystic Fibrosis Luau and lastly my Softball Tournament, over 200 different people supported these events, gained insight as to what this disease is, and contributed toward the cure to save lives.

To say I’m blown away by the support and participation everyone has offered the last few months is an understatement. My family and friends coming from New York multiple times; numerous donations to help with events from friends, family, local businesses; discounts on product or shirts simply to make our expenses a little less; encouraging words and motivation randomly sent to me on Facebook, Twitter, in letters, passing etc– ALL of this has made the journey fun, inspirational, moving and worthwhile. To know the support I’ve had the last few months has contributed to our tremendous success for the Cystic Fibrosis Foundation feels amazing.

All of you are amazing. And I’m so thankful to have each and everyone one of you in my life. YOU helped create and drive the momentum that has made such a huge impact for those living with CF.

Before my award speech, I found out that my amazing friends and community partners at Target helped aid CFF in getting a 5,000 grant in my name… Yes, $5,000!!!!!! I was and STILL AM blown away by this!!! Support, support, support. This helped pave the way for the rest of my speech, and it was so apparent to me that the people in my corner are unlike no other, and truly have hearts for giving and paying it forward. In being surrounded by over 40 of my closest friends, family and co-workers I can truly tell you that this was one of the most amazing nights of my life. The love in the room was undeniable and I feel so completely blessed to have had the opportunity to be a Finest Under Forty Honoree for CFF.

You yourself have the power to move mountains if you make goals and set your limits beyond the skies. When you have an army of support beside you, there is no telling what you can do, but I can guarantee it’s bound to be amazing.

Thank you for creating the Sparkle with me the last few months, it’s been an incredible ride.

Love, Aurora Beani

{CFF Gala Pictures Below!}